healthy

Cherry Divinity

  Ingredients for 1 servings: 1. 3 cups granulated sugar2. 3/4 cup light corn syrup3. 3/4 cup water4. 3 large egg whites5. 1 (3 ounce) package cherry gelatin6. 3/4 cup coarsely chopped walnuts7. 1 teaspoon vanilla extract Directions: 1. Grease an 11 1/2 x 7 1/2 in...

Alethea’s Spicy Tortilla Soup

  Ingredients for 4 servings: 1. 1 small onion, finely chopped2. 2 garlic cloves, minced3. 1 tablespoon vegetable oil4. 6 cups chicken broth5. 1 1/2 cups fresh green chilies6. 1 1/2 cups fresh tomatoes, diced7. 1/4 cup cilantro, chopped8. 1/2 teaspoon ground cumin9....

Beer Batter Bread

  Ingredients for 8 servings: 1. 3 cups flour2. 1 tablespoon baking powder3. 3 tablespoons sugar4. 1 teaspoon salt5. 1 (12 ounce) bottle beer, at room temperature6. 1/4 cup unsalted butter, melted you can use less Directions: 1. Preheat the oven to 375°F In a mixing...

Peanut Butter Banana Roll

  Ingredients for 1 servings: 1. 1 banana, peeled2. 1 1/2 tablespoons wheat germ3. 3 teaspoons honey4. 1 teaspoon pumpkin pie spice5. 1 1/2 tablespoons peanut butter6. 1 ounce Grape-nuts cereal Directions: 1. Combine the cereal, wheat germ, and pumpkin pie spice in...

Low Fat Banana Chocolate Chip Muffins

  Ingredients for 12 servings: 1. 1 cup sugar2. 1 egg3. 2 ripe bananas, mashed4. 1/3 cup unsweetened applesauce5. 8 ounces low-fat vanilla yogurt or 8 ounces nonfat vanilla yogurt6. 10 ounces semi-sweet chocolate chips7. 2 cups all-purpose flour8. 1 teaspoon baking...

Butter Honey Wheat Bread

  Ingredients for 12 servings: 1. 1 cup water2. 2 tablespoons margarine3. 2 tablespoons honey4. 2 cups bread flour5. 1/2 cup whole wheat flour6. 1/3 cup powdered milk7. 1 teaspoon salt8. 1 (1/4 ounce) package active dry yeast Directions: 1. Put ingredients into bread...

Easy Pani Popo, Samoan Coconut Bread

  Ingredients for 18 servings: 1. 18 frozen dinner rolls2. 1 (13 1/2 ounce) can coconut milk3. water4. 1 cup sugar5. 2 tablespoons cornstarch Directions: 1. Lightly grease a 9x13-inch baking dish. Line the 18 rolls (3 across and 6 down), and set aside to let rise...

Easy Beer Bread

  Ingredients for 6 servings: 1. 2 1/4 cups flour2. 1/4 cup sugar3. 3 teaspoons baking powder4. 1 teaspoon salt5. 12 ounces beer6. 1 tablespoon caraway seed7. 1 tablespoon butter, melted Directions: 1. Preheat oven to 375F2. Generously grease a 9 X5-inch loaf pan.3....

Almond Meringue Kisses ( Kitchen Aid)

  Ingredients for 36 servings: 1. 3 egg whites2. 1 1/2 cups sugar3. 1 teaspoon almond extract4. 2 cups sliced almonds Directions: 1. Place egg whites in mixer bowl. Attach bowl and wire whip to mixer. Gradually turn to speed 10 and whip about 2 minutes, or until soft...

Blueberry Brain Freeze

  Ingredients for 4 servings: 1. 1 1/2 cups blueberries, frozen2. 1 banana3. 1/2 cup white grape juice4. 1/2 cup vanilla yogurt5. 2 tablespoons honey Directions: 1. Add all ingredients to a blender and blend until smooth. Enjoy your meal!

Baked Orzo With Fontina and Peas

  Ingredients for 12 servings: 1. 4 cups chicken broth2. 1 lb orzo pasta3. 3 tablespoons butter, plus more to grease the baking dish4. 1 onion, chopped5. 8 ounces mushrooms, sliced6. 1 cup marsala wine7. 1/2 cup heavy cream8. 1 cup Fontina cheese, shredded9. 1 cup...

Banana Chips – India

  Ingredients for 4 servings: 1. oil (for deep frying)2. 1/4 teaspoon turmeric powder3. 1 teaspoon salt (or according to taste)4. 5 -6 bananas, raw Directions: 1. Peel and put bananas in a bowl with plenty of salted iced water.2. Slice bananas with a chip slicer, then...

Homemade Crackers

  Ingredients for 1 servings: 1. 1 cup flour2. 1/3 cup water3. 1 garlic clove, minced4. 1/2 teaspoon cracked black pepper5. 1/2 teaspoon rosemary6. 1 teaspoon baking soda7. salt, to taste Directions: 1. Preheat oven to 350°F.2. Combine flour, garlic, rosemary, pepper...

Food Network Oyster Sauce Stir Fry

  Ingredients for 4 servings: 1. 1 lb flank steak2. 2 tablespoons cornstarch3. 2 tablespoons rice wine or 2 tablespoons dry sherry4. 1 tablespoon soy sauce5. 3 tablespoons oyster sauce6. 2 teaspoons sesame oil7. 1 egg white8. 3/4 cup chicken broth9. 1/2 tablespoon...

Asian Steak Wraps

  Ingredients for 4 servings: 1. 1/4 cup lime juice2. 3 tablespoons honey3. 1 tablespoon reduced sodium soy sauce4. 2 teaspoons sesame oil5. 2 teaspoons minced fresh gingerroot6. 1 1/2 teaspoons minced fresh cilantro7. 1 lb boneless beef top sirloin steak, cut into...

Pepper Lime Rice Flour Batter

  Ingredients for 2 servings: 1. 3 limes, juice of, squeezed2. 1 cup rice flour3. 1 teaspoon baking powder4. 1 pinch salt5. 2 egg whites6. 3/4 cup water7. pepper (don't be afraid to add a little kick) Directions: 1. This one is a beauty. Lime seems to go with almost...

Hpnotiq Metro

  Ingredients for 1 servings: 1. 1 1/2 ounces hpnotiq liqueur2. 1 1/2 ounces white cranberry juice Directions: 1. Serve over ice in a rocks glass.2. Garnish with lemon wedge. Enjoy your meal!

China White (Shot)

  Ingredients for 1 servings: 1. 3/4 ounce Creme de Cacao (white)2. 1/4 ounce Baileys Irish Cream3. cinnamon (sprinkled on top) Directions: 1. In a shot glass add creme de cacao on the bottom.2. Tip the shot glass and slowly add baileys.3. Sprinkle cinnamon on the...

Creamed Broccoli Soup

  Ingredients for 6 servings: 1. 3 tablespoons margarine2. 1 onion, chopped3. 4 large carrots, chopped4. 3 garlic cloves, chopped5. 4 cups water6. 4 tablespoons chicken bouillon powder7. 1 lb fresh broccoli florets8. 2 cups soymilk9. 3 tablespoons all-purpose flour10....

The Pizza Maker’s Sauce

  Ingredients for 1 servings: 1. 2 large garlic cloves, finely chopped2. crushed red pepper flakes (to taste)3. 3 tablespoons olive oil4. 1 (28 ounce) can crushed tomatoes5. 1 teaspoon dried oregano6. salt Directions: 1. In a big skillet; cook the garlic and red...

Low Cal/Fat Butternut Squash Soup

  Ingredients for 6 servings: 1. 2 tablespoons virgin olive oil2. 2 garlic cloves, minced3. 1 medium onion, diced small4. 2 lbs butternut squash, peeled, seeded, cubed5. 2 medium carrots, peeled, chopped6. 1 potato, cubed (any type)7. 4 cups chicken broth8. 1 cup...

Big John’s Smashed Taters

  Ingredients for 5 servings: 1. 5 large russet potatoes2. 1 1/2 tablespoons butter3. 1 cup frozen corn kernels4. 1/4 cup green onion, whole,diced small5. 1/4 cup onion, diced small6. 5 cloves garlic, minced7. 3/4 cup milk8. 1/4 cup sour cream9. 3/4 teaspoon salt10....

Curry Citrus Chicken

  Ingredients for 2 servings: 1. 4 boneless skinless chicken thighs2. 2 tablespoons onions, finely chopped3. 2 tablespoons lemon juice4. 2 tablespoons orange juice5. 2 tablespoons soy sauce6. 1/2 teaspoon curry powder7. 1/2 teaspoon ground cumin8. 1/4 teaspoon poultry...

Flatbread (Plain)

  Ingredients for 1 servings: 1. 500 g self-raising flour, plus a little extra for dusting2. 1 tablespoon sea salt3. 1 tablespoon baking powder4. 500 g natural yoghurt Directions: 1. Mix all of the ingredients together until you have a dough. If the dough’s a little...

Rhubarb Clafouti

  Ingredients for 6 servings: 1. 500 g rhubarb2. 3/4 cup brown sugar3. 1 teaspoon cinnamon4. 250 g strawberries5. 4 eggs6. 6 tablespoons brown sugar7. 1 teaspoon vanilla extract8. 4 tablespoons flour9. 8 tablespoons cream Directions: 1. Cut rhubarb on pieces and cook...

Watermelon Salsa

  Ingredients for 1 servings: 1. 2 cups chopped seeded watermelon2. 3/4 cup chopped sweet onion3. 3/4 cup rinsed and drained black beans4. 1/4 cup chopped and seeded jalapeno5. 1/4 cup chopped fresh cilantro6. 1 clove garlic, chopped7. 1 tablespoon brown sugar8. 1/2...

Wonderful Homemade Cajun Seasoning

  Ingredients for 6 servings: 1. 3 tablespoons paprika2. 2 tablespoons salt3. 2 tablespoons garlic powder4. 1 tablespoon black pepper5. 1 tablespoon onion powder6. 1 tablespoon cayenne powder7. 1 tablespoon oregano8. 1 tablespoon thyme Directions: 1. Combine all...

Garden Vegetable Soup

  Ingredients for 10 servings: 1. 1 small head cabbage, chopped2. 3 medium green bell peppers, chopped3. 2 medium sweet red peppers, chopped4. 5 medium onions, chopped5. 3 celery ribs, chopped6. 6 medium tomatoes, peeled, seeded and chopped7. 1 cup green beans8. 1/2...

Harvest Peach Bread

  Ingredients for 10 servings: 1. 6 large peaches, pitted, peeled & pureed2. 1 small peach, pitted, peeled and diced3. 2 cups flour4. 2 teaspoons baking powder5. 1 teaspoon baking soda6. 1 teaspoon cinnamon7. 1/2 teaspoon ground ginger8. 1/2 teaspoon clove9. 2 eggs10....

Hot Cider

  Ingredients for 8 servings: 1. 64 ounces unsweetened apple juice2. 1 1/2 cups red cinnamon candies Directions: 1. Put apple juice and red cinnamon candies in a large saucepan.2. Cook over medium heat stirring frequently until candies are melted, about 30 minutes.3....

Raspberry Creme Brulee

  Ingredients for 6 servings: 1. 2 cups nonfat milk2. 2 tablespoons non-fat powdered milk3. 3/4 cup thawed egg substitute4. 1/3 cup sugar, plus5. 2 tablespoons sugar6. 1 teaspoon vanilla7. 36 -42 fresh raspberries Directions: 1. Stir together 1/2 cup non-fat milk and...

Banana Bread Cookies

  Ingredients for 30 servings: 1. 1 cup sugar2. 1/4 cup butter3. 2 cups bananas4. 1/4 cup light sour cream5. 1/2 cup egg substitute6. 1/2 cup rolled oats7. 1/4 cup wheat germ8. 1 cup whole wheat flour9. 1/2 teaspoon salt10. 1/8 cup pecan pieces11. 1 teaspoon...

Stuffed French Toast Sundaes

  Ingredients for 2 servings: 1. 1 egg2. 1 egg white3. 2 tablespoons skim milk4. 1/2 teaspoon ground cinnamon5. 1 teaspoon honey6. 4 slices whole wheat bread, crusts removed7. 1/2 cup part-skim ricotta cheese8. 1/2 cup raspberries9. 1/2 cup blackberry10. 2 tablespoons...

Rachel’s Chicken Soup

  Ingredients for 4 servings: 1. 1 chicken breast (diced into small cubes)2. 10 baby carrots (diced)3. 2 quarts chicken broth4. 2 celery ribs5. 14 1/2 ounces tomatoes with bell peppers (diced)6. 1/4 cup onion (chopped)7. 1/4 cup frozen corn8. 1/4 cup frozen peas9. 1...

Hot Lemon Rum Toddy

  Ingredients for 1 servings: 1. 1 cup hot water2. 1/2 lemon, juice of3. 1 -2 teaspoon fresh lemon zest4. 1/8 teaspoon freshly grated nutmeg5. 1/2 cinnamon stick6. 1 tablespoon fresh ginger, peeled and sliced (cherry-tomato size)7. 1/2 teaspoon butter8. 2 tablespoons...

Fail Safe Sponge

  Ingredients for 12 servings: 1. 1 cup cornflour (a cup)2. 4 eggs, seperated3. 3/4 cup sugar4. 1 teaspoon baking soda5. 1 tablespoon cream of tartar6. vanilla essence Directions: 1. beat egg white and sugar until sugar is dissolved.2. add yolks and vanilla and beat...

Swiss Miss Hot Chocolate

  Ingredients for 12 servings: 1. 1 (16 ounce) box nonfat dry milk powder2. 1 cup sugar3. 3/4 cup cocoa4. miniature marshmallow, when ready to use the mix Directions: 1. Sift first three ingredients together three times.2. Store this mixture in a tightly sealed...

Yogurt Ambrosia

  Ingredients for 16 servings: 1. 2 cups small curd cottage cheese2. 1 cup lemon yogurt3. 1 (3 ounce) package lemon Jell-O gelatin4. 2 cups miniature marshmallows5. 2 (11 ounce) cans mandarin oranges, well drained6. 1 (15 1/4 ounce) can pineapple chunks in juice, well...

Black Bean Hummus

  Ingredients for 8 servings: 1. 1 clove garlic2. 1 (15 ounce) can black beans, drain and reserve liquid3. 2 tablespoons lemon juice4. 1 1/2 tablespoons tahini5. 3/4 teaspoon ground cumin6. 1/2 teaspoon salt7. 1/4 teaspoon cayenne pepper8. 1/4 teaspoon paprika9. 10...

Baked Mixed Fruit

  Ingredients for 12 servings: 1. 1 (30 ounce) can whole plums, drained, halved and pitted2. 1 (29 ounce) can peaches, halves drained3. 1 (16 ounce) can pear halves, drained4. 1 (16 ounce) can apricot halves, drained5. 1 (8 ounce) can sliced pineapple6. 1/3 cup packed...

Mexican Cornbread

  Ingredients for 9 servings: 1. 3 cups self-rising cornmeal mix2. 1 medium onion, grated3. 1 cup sharp cheddar cheese, grated4. 1/2 cup sugar5. 1 1/4 cups milk6. 2 large eggs7. 3/4 cup cream-style corn8. 2 -3 jalapeno peppers, seeded and diced (7 medium banana...

Beaufort Chowder

  Ingredients for 4 servings: 1. 2 ounces salt pork, diced2. 2 onions, finely chopped3. 1 garlic clove, whole and peeled4. 2 large tomatoes, peeled, seeded and diced5. 3 potatoes, peeled and diced6. 5 cups fish stock7. 1/2 teaspoon thyme8. 1 teaspoon fresh parsley,...

Sunset Mocktail

  Ingredients for 1 servings: 1. 50 ml pineapple juice2. 50 ml orange juice3. 50 ml grapefruit juice4. 100 ml cranberry juice5. some ice Directions: 1. Place first 4 ingredients into a blender, then add 6-8 ice cubes. Then BLITZ.2. Then Serve! Enjoy your...

Green Chili Egg Salad Sandwiches

  Ingredients for 4 servings: 1. 1 (4 ounce) can diced green chilies2. 4 large hard-cooked eggs, peeled and mashed3. 1/4 cup mayonnaise (I never measure just eyeball it)4. 2 tablespoons green onions, sliced (I sometimes leave this out because the other ingredients are...

Apple Smile

  Ingredients for 1 servings: 1. 2 ounces gin2. 1 1/2 ounces calvados3. 1/2 ounce grenadine4. 1/2 ounce lemon juice Directions: 1. Place all ingredients in shaker with crushed ice and shake. Strain and pour into cocktail glass. Garnish with an apple slice. Enjoy your...

Lemon Cranberry Oat Scones

  Ingredients for 4 servings: 1. 2/3 cup flour2. 2/3 cup oats3. 2 teaspoons baking powder4. 1 tablespoon lemon zest, freshly grated (more, to taste)5. 1 tablespoon sugar (use more if you like your scones sweet)6. 1 tablespoon oil7. 1 cup fresh cranberries or 1 cup...

Roasted Vegetables

  Ingredients for 4 servings: 1. 6 small red salad potatoes, chopped in 1/4-inch pieces2. 1/2 red onion, chopped in 1/4-inch pieces3. 1 yellow bell pepper, chopped in 1/4-inch pieces4. 2 teaspoons garlic, minced5. 2 tablespoons olive oil6. 1/4 teaspoon salt7. 1/2...

Curried Pork Stew

  Ingredients for 8 servings: 1. 2 lbs pork tenderloin2. 1/4 cup flour3. 1 teaspoon salt4. 1 teaspoon ground pepper5. 3 tablespoons oil6. 1 large onion7. 1 bell pepper8. 1 1/2 teaspoons minced garlic9. 3 medium sweet potatoes10. 4 (14 ounce) cans beef broth11. 1 (28...

Apricot Glazed Chicken Breasts

  Ingredients for 4 servings: 1. 1 lb boneless skinless chicken breast2. 1/4 teaspoon paprika3. 1 teaspoon olive oil4. 2 cloves garlic, minced5. 1/3 cup apricot preserves6. 1/4 cup orange juice7. 1 tablespoon coriander8. 1/4 teaspoon nutmeg9. 1/4 teaspoon allspice...

Flounder Florentine

  Ingredients for 4 servings: 1. 1 lb flounder or 1 lb sole fillet2. 2 (10 ounce) packages frozen spinach3. 1 (1 lb) package fresh mushroom, washed and minced (white, crimini, or baby portabello)4. 1 small onion, minced5. 1/4 cup olive oil6. 1 tablespoon butter7....

Spicy Apricot Sauce

  Ingredients for 6 servings: 1. 1 cup dried apricot2. 1 cup water3. 1/2 cup cider vinegar4. 1/4 cup sugar5. 2 tablespoons honey6. 1 teaspoon paprika7. 1/4 teaspoon salt Directions: 1. In a heavy 1- to 1 1/2- quart saucepan, combine the apricots and water and bring to...

Sugar Free Pumpkin Dessert

  Ingredients for 6 servings: 1. 1 (1 ounce) package sugar-free vanilla pudding2. 1 cup canned pumpkin3. 1/2 teaspoon cinnamon4. 1/2 teaspoon pumpkin pie spice5. 3 (1 g) packets Equal sugar substitute6. 1 cup raisins Directions: 1. Make pudding according to...

Greek Chicken Pasta

  Ingredients for 6 servings: 1. 1 lb uncooked pasta2. 1 tablespoon olive oil3. 2 garlic cloves, crushed4. 1/2 cup chopped red onion5. 1 lb boneless skinless chicken breast, cut into bite-size pieces6. 1 (14 ounce) can marinated artichoke hearts, drained and chopped7....

Oven-Roasted Beets and Garlic (WW)

  Ingredients for 4 servings: 1. 4 large beets (trimmed, peeled, and quartered)2. 6 garlic cloves, quartered3. 1 tablespoon minced fresh thyme4. 2 teaspoons olive oil5. 1/2 cup orange juice Directions: 1. Preheat oven to 375.2. Toss together beets, garlic, 1 1/2...

Potato Farl

  Ingredients for 8 servings: 1. 2 cups mashed potatoes (2 lb or 1 kg)2. 1 cup plain flour (4 oz or 125 g)3. 2 tablespoons butter4. 1 dash salt Directions: 1. Melt the butter and mix into the potatoes with the salt.2. Work in the flour quickly but thoroughly and knead...

Creamy Tomato and Spinach Pasta

  Ingredients for 4 servings: 1. 1 tablespoon olive oil2. 1 small onion3. 2 garlic cloves4. 15 ounces diced tomatoes5. 1/2 teaspoon dried oregano6. 1/2 teaspoon dried basil7. 1 pinch red pepper flakes8. fresh ground pepper, to taste9. 1/2 teaspoon salt10. 2...

Best Cranberry Salad

  Ingredients for 12 servings: 1. 1 cup cranberries, chopped2. 2 cups sugar3. 2 cups red grapes, cut in half4. 1 cup diced pineapple, , drained5. 1/2 cup chopped walnuts, , or pecans6. 1 cup whipped cream Directions: 1. Put cranberries in medium bowl, pour sugar over...

Pumpkin Fudge

  Ingredients for 1 servings: 1. 2 cups sugar2. 3 tablespoons pumpkin puree3. 1/4 teaspoon cornstarch4. 1/3 teaspoon pumpkin pie spice5. 1/2 cup cream (or evaporated milk)6. 1/2 teaspoon vanilla Directions: 1. Combine first 5 ingredients in a saucepan and heat until...

Chocolate Pudding Cake

  Ingredients for 6 servings: 1. nonstick cooking spray2. 1 cup flour3. 2 teaspoons baking powder4. 1/4 teaspoon salt5. 1 cup granulated sugar, divided6. 1/2 cup unsweetened cocoa powder, divided7. 1/2 cup milk8. 1 teaspoon vanilla extract9. 1/4 cup vegetable oil10....

Cardamom Applesauce

  Ingredients for 6 servings: 1. 2 lbs granny smith apples, peeled, cored, cut into 1/2-inch pieces2. 1 cup water3. 1/4-1/2 cup packed brown sugar4. 2 tablespoons fresh lemon juice5. 1 1/4 teaspoons ground cardamom Directions: 1. Combine all ingredients in heavy...

Saucy Apple Swirl Cake

  Ingredients for 12 servings: 1. 1/4 cup sugar2. 2 teaspoons cinnamon3. 1 package yellow cake mix4. 1 2/3 cups applesauce5. 3 eggs Directions: 1. Blend the sugar and cinnamon.2. Preheat oven to 350 degrees.3. Grease a 10 inch tube pan and dust it with 1 T of the...

Glazed Acorn Squash

  Ingredients for 8 servings: 1. 4 medium acorn squash, cut in half2. 1/4 cup orange juice, diluted with3. 1/4 cup water4. 1 tablespoon honey5. 1 dash allspice6. 1 cup cranberry sauce (homemade or canned) Directions: 1. Preheat oven to 350 degrees.2. Scrape seeds out...

Lemon Pie Dip

  Ingredients for 8 servings: 1. 1 (14 ounce) can sweetened condensed milk2. 1/2 cup fresh lemon juice3. graham cracker sticks (Honey Maid Grahams Cinnamon Sticks) Directions: 1. In a bowl, whisk the condensed milk and lemon juice together until well blended.2. Chill...

Summer Sunset Salad

  Ingredients for 4 servings: 1. 1 head iceberg lettuce or 1 head lettuce, of choice2. 1 cup cottage cheese3. 1 cup blueberries4. 2 oranges, peeled and sliced5. 1/3 cup oil6. 3 teaspoons lemon juice7. 1/2 teaspoon salt8. 1/3 cup honey Directions: 1. Arrange lettuce...

Banana Raisin Muffins

  Ingredients for 6 servings: 1. 1/4 cup sugar2. 1 teaspoon baking soda3. 1/4 teaspoon salt4. 1 1/2 cups whole wheat flour5. 1/4 cup olive oil6. 1/4 cup 1% low-fat milk7. 2 medium bananas, mashed (around 1 cup)8. 1 teaspoon vanilla9. 1/3 cup raisins Directions: 1....

Okra Pilau

  Ingredients for 6 servings: 1. 6 slices bacon, chopped2. 1 lb okra, sliced3. 1 1/2 cups dry long grain rice4. 1 1/4 cups water5. salt and pepper Directions: 1. Fry bacon until half cooked. Add okra and cook five minutes. Stir in rice, water, and salt and pepper....

Bamboo Rice

  Ingredients for 4 servings: 1. 1 cup rice (Bamboo Rice, do NOT rinse rice!)2. 1 1/2 cups water Directions: 1. Bring water to a boil.2. Add rice and bring back to boiling.3. Stir, cover, reduce heat to low.4. Simmer 12-15 minutes.5. Remove from heat and let stand,...

Easy Salsa

  Ingredients for 6 servings: 1. 3 (14 1/2 ounce) cans petite diced tomatoes2. 2 (11 ounce) cans rotel3. 1 small onion, chopped4. 1 (4 ounce) can chopped jalapenos5. 1 (4 ounce) can chopped black olives6. 1/4 cup white vinegar7. 1/4 cup vegetable oil Directions: 1....

Fish Dreams

  Ingredients for 4 servings: 1. 2 lbs fish fillets (we use crappie, a fresh-water fish)2. 2 eggs3. 2 tablespoons flour4. 1/4 teaspoon paprika5. 1/4 teaspoon salt Directions: 1. Simmer fillets in a small amount of water for approximately 5 minutes or till flakes easy...

Tamarind Chutney

  Ingredients for 4 servings: 1. 4 teaspoons tamarind paste2. 1/2 cup water3. 1/2 teaspoon red pepper powder4. 1/2 teaspoon salt5. 1 teaspoon sugar6. 5 mint leaves, chopped Directions: 1. Mix all ingredients except mint and transfer to a serving dish.2. Garnish with...

Lemon Pepper Tuna Sandwich

  Ingredients for 2 servings: 1. 6 ounces tuna in water, drained2. 2 tablespoons reduced-calorie mayonnaise3. 1 teaspoon lemon zest4. 1 tablespoon fresh lemon juice5. 1/2 teaspoon black pepper6. 1/2 small carrot, grated7. 2 tablespoons fresh parsley, chopped8. 1...

Kathleen’s Burgundy Pork Tenderloin

  Ingredients for 4 servings: 1. 2 lbs pork tenderloin2. 1/2 teaspoon salt3. 1/2 teaspoon ground black pepper4. 1/2 teaspoon garlic powder5. 1/2 onion, sliced6. 1 stalk celery, chopped7. 2 cups red wine8. 1 (3/4 ounce) package brown gravy mix Directions: 1. Preheat...

Banana Bread

  Ingredients for 8 servings: 1. 1 cup sugar2. 2 eggs3. 1/4 cup softened butter4. 3 -4 ripe bananas5. 3 tablespoons sour milk6. 1 teaspoon baking soda7. 1/2 teaspoon baking powder8. 1/2 teaspoon salt9. 2 cups flour (beaten gently into the creamed mix)10. 1 teaspoon...

Homemade Gatorade

  Ingredients for 8 servings: 1. 1 (1/4 ounce) envelope unsweetened flavored drink mix (enough for 2 quarts)2. 1/2 teaspoon table salt (sodium chloride)3. 1/4 teaspoon salt substitute (potassium chloride; eg. Morton Salt Substitute)4. 1/4 cup sugar5. 1/4 cup granular...

Curried Tofu Sandwich Stuff

  Ingredients for 5 servings: 1. 1 lb extra firm tofu (I like White Wave Organic extra firm)2. 1 stalk celery3. 1/3 cup onion, minced4. 4 tablespoons salad dressing (I like SpinBlend)5. 3 tablespoons curry powder (or more to taste)6. 1/3 cup raisins7. 1 teaspoon salt...

Carrot Fritters

  Ingredients for 4 servings: 1. 1/4 cup egg substitute2. 1 tablespoon flour3. 2 cups shredded carrots4. 2 scallions, minced5. 2 tablespoons minced parsley6. 1/2 teaspoon dried tarragon7. 2 egg whites8. 1 teaspoon olive oil Directions: 1. In a large bowl, combine the...

Scandinavian Blueberry Soup

  Ingredients for 2 servings: 1. 1 (1 lb) bag unsweetened frozen blueberries2. 1 cup water3. 5 tablespoons sugar4. 2 lemon slices (1/4-inch-thick)5. 1 cinnamon stick6. 1 pinch salt7. 1/2 teaspoon vanilla extract8. lemon wedge9. low-fat vanilla yogurt or vanilla frozen...

White Sangria

  Ingredients for 6 servings: 1. 750 ml white wine2. 1/2 cup brandy or 1/2 cup cognac3. 3 tablespoons superfine sugar4. 1 orange, sliced into thin cross sections5. 1 lemon, sliced into thin cross sections6. 1 lime, sliced into thin cross sections Directions: 1. Wash...

Lemon Cherry Icebox Pie

  Ingredients for 6 servings: 1. 1 (20 ounce) can sour pitted cherries, drained2. 1/4 cup lemon juice (fresh is best)3. 1 (15 ounce) can sweetened condensed milk (Eagle brand preferred)4. almond extract5. 1 graham cracker crust Directions: 1. Combine sweetened...

White Cream Sauce for Pasta

  Ingredients for 4 servings: 1. 2 lbs cooked pasta2. 2 tablespoons butter3. 2 tablespoons flour4. 1 cup milk5. 1/4 cup grated romano cheese or 1/4 cup parmesan cheese6. salt and pepper Directions: 1. Melt butter over low heat in wide sauce pan, or deep skillet.2....

Sweet Milk Dinner Rolls

  Ingredients for 16 servings: 1. 1/4 ounce active dry yeast2. 2 cups warm milk3. 1/2 cup sugar4. 2 tablespoons butter5. 1 teaspoon salt6. 4 cups flour Directions: 1. in a large mixing bowl dissolve yeast in warm milk.2. add sugar, butter salt and 3 cups flour beat...

Barbecued Flank Steak Sandwiches

  Ingredients for 4 servings: 1. 1 (1 lb) flank steak, trimmed2. 1/2 teaspoon salt3. 1/4 teaspoon fresh ground black pepper4. 4 slices red onions (1/4 inch thick slices)5. 1/4 cup ketchup6. 2 tablespoons light brown sugar7. 1 tablespoon cider vinegar8. 1 tablespoon...

Mimosas

  Ingredients for 4 servings: 1. 2 tablespoons sugar2. 2 teaspoons sugar3. 1 1/3 cups orange juice, fresh, chilled4. 1 (750 ml) bottle champagne or 1 (750 ml) bottle grape juice, chilled5. 4 orange slices Directions: 1. Place sugar and orange juice in blender.2. Cover...

Homemade Garlic Bread

  Ingredients for 1 servings: 1. 1 piece bread (white, french, or sourdough is preferred.)2. garlic spread3. butter4. parmesan cheese5. basil Directions: 1. Toast your bread until it is lightly crispy. (Do not make it as toasted as you would like, because you will be...

Asparagus Potato Kugel

  Ingredients for 6 servings: 1. 1 lb asparagus, cut into 1 inch pieces2. 2 lbs potatoes, unpeeled (about 6)3. 4 -6 tablespoons oil4. 2 onions, chopped5. salt and pepper6. 1 egg, beaten7. paprika Directions: 1. preheat oven to 350.2. boil potatoes in pot and then...

Mango and Black Bean Salad

  Ingredients for 6 servings: 1. 1 1/2 cups mangoes, chopped2. 1 cup green onion, thinly sliced3. 1/2 cup cooked brown rice (I used Lundberg Wild Blend rice)4. 3 tablespoons cilantro, finely chopped5. 2 tablespoons salsa (fresh or bottled)6. 2 tablespoons lime juice7....