Ingredients for 1 servings:
1. 2 cups all-bran cereal (All-Bran or 100% Bran)
2. 3/4 cup milk
3. 1/2 cup unsweetened applesauce
4. 1/2 cup dark molasses
5. 1/3 cup vegetable oil
6. 2 large eggs
7. 1 1/2 cups unbleached all-purpose flour
8. 2 teaspoons baking powder
9. 1 teaspoon baking soda
10. 1/2 teaspoon salt
11. 1 cup raisins
12. 1 cup chopped peeled apple
Directions:
1. In a bowl, add the bran cereal, milk, applesauce, molasses, oil, and eggs; whisk together to combine.
2. Let stand for 5 minutes.
3. In a large bowl, add the flour, baking powder, baking soda, and salt; stir to combine.
4. Add in the raisins and apple; toss to coat.
5. Add the bran mixture to the flour mixture; fold in until dry ingredients are just moistened; do not overmix.
6. Spray muffin cups with nonstick cooking spray.
7. Pour batter evenly into muffin cups.
8. Bake in a preheated 400 degree oven for 20-22 minutes or until a pick comes out clean.
9. Cool on a wire rack before removing from the pan.