Ingredients:
12 Silken Tofu
4 Nonfat Yogurt
4 Fresh Strawberries
Frozen Strawberries
Directions:
Combine all ingredients in a blender and process until smooth.
Pour into four glasses and serve.
Soy Smoothie
Ingredients:
12 Silken Tofu
4 Nonfat Yogurt
4 Fresh Strawberries
Frozen Strawberries
Directions:
Combine all ingredients in a blender and process until smooth.
Pour into four glasses and serve.