Dieter’s Taco Salad

 

Ingredients:

1 Beef
1 Onion
1 Green Pepper
8 Tomato Sauce
1 Vinegar
1 Mustard
1/2 Pepper
1/2 Basil
1/4 Garlic Powder
1 Water
4 Tortillas
4 Lettuce
12 Tomatoes
1 Carrot
1/4 Parmesan Cheese

Directions:

Cook beef, onion, and 1/4 cup of green pepper till beef is brown; drain.
Add next 7 ingredients.
Bring to boil; reduce heat.
Simmer 15 minutes.
Warm foil-wrapped tortillas in a 350F oven for 10 minutes.
Spray 4 10-ounce casseroles with nonstick spray coating; press 1 tortilla into each.
Bake in a 350F oven for 15 minutes. divide lettuce among 4 plates.
Place a tortilla on each plate.
Spoon beef mixture into tortillas.
Top with remaining green pepper, tomatoes, carrot, and cheese.

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