Very Low Carbs

Basil Lime Butter for Corn on the Cob

Basil Lime Butter for Corn on the Cob

  Ingredients: 1/4 Basil Leaves 2 Garlic Cloves 1/2 Unsalted Butter 1 Fresh Lime Juice 1 Kosher Salt 1 Sugar Directions: Pulse basil and garlic in a food processor until chopped. Add butter, lime juice, salt and sugar; process until smooth. Transfer to a...

Ginger Dijon Salmon

Ginger Dijon Salmon

  Ingredients: 2 Olive Oil 2 Ginger 1 Dijon Mustard 1 Honey 24 Salmon Directions: Spray baking sheet or pan with non-stick cooking spray. Mix olive oil, ginger, dijon mustard and honey in small bowl or measuring cup. Brush salmon with glaze, and place on baking...

Mediterranean Herb Oil

Mediterranean Herb Oil

  Ingredients: 1/2 Fresh Basil 1/2 Fresh Oregano 1/2 Fresh Thyme 1/2 Fresh Parsley 4 Olive Oil Directions: Put all the minced herbs in a heavy saucepan. Add the oil. Bring it to a simmer over medium heat, stirring every now and again. Simmer for 10 seconds. Take...

Roasted caesar and dill Salmon

Roasted caesar and dill Salmon

  Ingredients: 2 Salmon Steaks 2 Dried Dill 1/2 Fresh Dill Directions: Preheat oven to 450F. Place salmon on a foil-lined baking pan for easy clean-up. Stir dressing with dillweed, then spread mixture over top of salmon. Roast in centre of 450F oven til tip of a...

Balsamic Salmon

Balsamic Salmon

  Ingredients: 4 Salmon Fillets 2 Salmon Steaks 2 Liquid Honey 1 1/2 Dijon Mustard 2 Grainy Mustard 1 -2 Sesame Seeds Directions: Preheat oven to 450F. Place salmon, skin-side down, on a foil-lined baking dish. In a bowl,stir vinegar with honey,mustard and oil....

Shrimp or Scallops in Garlic Butter

Shrimp or Scallops in Garlic Butter

  Ingredients: 1 Shrimp 3 Sea Scallops 1 Butter 3 Shallot 2 Garlic 2 Sherry Wine Parsley Directions: In a large skillet, heat butter over medium high heat. When butter begins to foam, add the garlic paste and shallot and saute for a minute or two, to soften a...

Dirty Shrimp in Butter-Beer Sauce

Dirty Shrimp in Butter-Beer Sauce

  Ingredients: 2 Shrimp 4 Butter 2 Garlic 1 Dried Oregano 1 Dried Basil 1 Dried Thyme 1 Cayenne Pepper 1/2 Crushed Red Pepper Flakes 1/2 Salt 1/2 Black Pepper 1/2 Beer Directions: Saute garlic and herbs in butter until garlic is slightly browned. Add shrimp,...

Sautéed Scallops

Sautéed Scallops

  Ingredients: 1 Scallops 2 Butter 1/4 Basil 1 Parsley Flakes 3 White Wine 1 Lemon Juice Directions: Melt butter in a large skillet. Add seasonings and scallops. Fry until lightly browned about 4-5 minutes. Stir in wine or lemon juice and heat...

Asian Grilled Salmon

Asian Grilled Salmon

  Ingredients: 3 Salmon Fillets 2 Dijon Mustard 3 Soy Sauce 6 Olive Oil 1/2 Garlic Directions: Heat grill and brush rack with olive oil to prevent fish from sticking. Whisk together the mustard, soy sauce, olive oil and garlic. Drizzle about half of the marinade...

Baked Salmon With Mushroom Sauce

Baked Salmon With Mushroom Sauce

  Ingredients: 1 1/2 Fresh Salmon 2 Butter 2 Fresh Mushrooms 2 Green Onions 2 Flour 2 Fresh Parsley 1/2 Salt 1/2 Milk 1/4 Dry White Wine Directions: Cut salmon into 4 equal portions. Lightly butter a 13x9 baking dish. Place salmon in the dish. Heat butter in...

Two-Step Barbecue Brisket

Two-Step Barbecue Brisket

  Ingredients: 1 Chili Powder 1 Salt 1 Sugar 1 Garlic Powder 1 Onion Powder 2 1/2 Beef Brisket 1/2 Liquid Smoke Directions: In mixing bowl, stir together chipotle powder, salt, sugar, garlic powder and onion powder. Transfer beef to a large resealable plastic...

Poor Man’s Lobster #1

Poor Man’s Lobster #1

  Ingredients: 2 Vinegar 1 1/2 Salt 2 Butter 8 Margarine Directions: Cover filets with cold water and add vinegar and salt. Bring to a boil and boil for only 10 minutes. Serve with melted butter. Fish may also be place under the broiler 1-2 minutes to...

Baked Red Snapper

Baked Red Snapper

  Ingredients: 1 Olive Oil 4 Red Snapper Fillets 1 Onion 2 Plum Tomatoes 1 Green Pepper Directions: Preheat oven to 375 degrees. Brush pan with 1 teaspoon olive oil. Brush fish with the rest of the olive oil. Top with the veggies. Cover with foil and bake for 20...

Aioli (Garlic Mayonnaise)

Aioli (Garlic Mayonnaise)

  Ingredients: 3 Garlic Cloves 1 Egg 1 Fresh Lemon Juice 1/2 Salt 1 Fresh Ground Black Pepper 1/2 Extra Virgin Olive Oil 1 Parsley Sprig Directions: Combine garlic, eggs, lemon juice, parsley (optional, salt and pepper in a good processor and puree. With...

Salisbury Steak with Wine Sauce

Salisbury Steak with Wine Sauce

  Ingredients: 4 Bacon 1 Red Bell Pepper 8 Mushrooms 1 Yellow Onion 1 1/2 Lean Ground Beef 1/2 Salt 1/2 Cracked Black Pepper 1/3 Burgundy Wine 1/4 Red Wine Dried Thyme Leaves Directions: In a large skillet cook bacon over moderatly-high heat;cook until crisp and...

Herbed Turkey Breast

Herbed Turkey Breast

  Ingredients: 1 Turkey Breast 3 Lemon Juice 2 Olive Oil 2 Canola Oil 1 1/4 Garlic Cloves 1 Salt 1 Lemon Rind 3/4 Dried Thyme 1/2 Pepper Rubbed Sage Directions: Preheat oven to 350°F. Loosen skin from turkey with fingers, leaving skin attached along bottom edges....

Overnight Creme Fraiche

Overnight Creme Fraiche

  Ingredients: 3 Heavy Whipping Cream 1/2 Sour Cream Directions: Whisk together the cream and sour cream until smooth. Cover the bowl with cheesecloth or a thin kitchen towel and let sit at room temperature (around 68 degrees until it thickens. This will take at...

Sausage Rotel Dip

Sausage Rotel Dip

  Ingredients: 1 Bulk Sausage 2 Cream Cheese 1 Rotel Directions: Brown sausage in skillet; drain excess grease. Add cream cheese and cook over medium heat until melted. Add Rotel and mix well. Serve warm with chips.

Bacon Wrapped Scallops

Bacon Wrapped Scallops

  Ingredients: 2 Bacon 2 Sea Scallops 3 Butter 1 Garlic 1/3 Chicken Broth Directions: Cut bacon strips in half. Wrap a piece of bacon around each scallop; secure with toothpick. Arrange the wrapped scallops on a baking sheet. Broil 5 inches from heat for 3...

Cracked Black Pepper Salmon

Cracked Black Pepper Salmon

  Ingredients: 1/4 Fresh Ground Black Pepper 2 Salmon Fillets 2 Salmon Steaks Olive Oil Directions: Spread 1/2 the black pepper on a plate. Smear 1 tsp olive oil over one side of the salmon fillets. Lay the fillet, oiled side down in the pepper. Lift and put on a...

Cider grilled Salmon

Cider grilled Salmon

  Ingredients: 3/4 Apple Cider 6 Soy Sauce 2 Unsalted Butter 1 Garlic 1 Salmon Fillet Directions: Combine cider and soy in nonreactive pan. Bring to a boil, reduce to medium and cook for 3 minutes. Add butter and garlic. Cook until sauce is thick enough to coat...

Grilled Garlic Pepper Steak

Grilled Garlic Pepper Steak

  Ingredients: 1 Black Pepper 3/4 Chili Powder 1/4 Salt 1 1/2 Worcestershire Sauce 2 Olive Oil 1 1/2 Garlic 2 Fresh Tarragon 2 Dried Tarragon Directions: Combine all ingredients except for rib-eye steaks in a small bowl until paste forms. Rub paste into steak and...

Red Snapper Livornese

Red Snapper Livornese

  Ingredients: 2 Olive Oil 1/2 Onion 2 Garlic 5 Canned Tomatoes 2 Capers 1/2 Black Olives 1/4 Crushed Red Pepper Flakes 1/2 Fresh Parsley 1 Red Snapper Fillet 1 Fresh Lemon Juice Directions: Preheat oven to 400 degrees F (200 degrees C. In a medium skillet, heat...

Salmon with Pistachio Basil Butter

Salmon with Pistachio Basil Butter

  Ingredients: 1/4 Pistachios 10 -15 Basil Leaves 3 -4 Garlic 1/2 Butter 1 Lime Juice 1/2 White Wine 4 Salmon Fillets Directions: In food processor, combine butter, pistachios, garlic, basil and lime juice. Season with salt and pepper. Refrigerate. Preheat oven...

Grilled Swordfish For Two

Grilled Swordfish For Two

  Ingredients: 2 Swordfish Steaks 1/2 Olive Oil 1 Garlic 1 Lime Juice 1 Basil 1/2 Onion 1/4 Salt 1/8 Pepper Directions: Pat the fish dry. Mix all marinade ingredients in bowl. Mix well. Put the fish in the marinade. Let marinate for 1 hour. Grill fish on high...

Baked Salmon

Baked Salmon

  Ingredients: 2 Garlic Cloves 6 Light Olive Oil 1 Dried Basil 1 Salt 1 Ground Black Pepper 1 Lemon Juice 1 Fresh Parsley 2 Salmon Fillets Directions: In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and...

Ravioli With Meat Filling

Ravioli With Meat Filling

  Ingredients: 1 Ground Beef 1/2 Onion Powder 1/2 Garlic Powder 1/2 Dried Oregano 1/2 Dried Basil 1/8 Ground Rosemary 1/4 Black Pepper 1/2 Salt 1/3 Parmesan Cheese 1/3 Romano Cheese 1/3 Mozzarella Cheese 1/3 Ricotta Cheese Directions: Scramble the hamburger meat...

Garlic Shrimp

Garlic Shrimp

  Ingredients: 1/2 - 1 Shrimp 2 Dried Parsley 1 Garlic 1 Salt 1/4 Olive Oil Directions: Mix all ingrediants together with the shrimp. Put in zip lock bag or covered bowl. Put in the fridge for 1/2 hour to overnight. 1/2 hour is just as good. Put shrimp onto a...

Sesame Ginger Shrimp and Vegetable Packets

Sesame Ginger Shrimp and Vegetable Packets

  Ingredients: 1 Shrimp 1 Mushroom 2 Fresh Broccoli Florets 1 Red Bell Pepper 2 Garlic 1/2 Fresh Ginger 1 Fresh Ginger Directions: Preheat grill to med-high or oven to 450 degrees. Use either foil cooking bags, or pieces of aluminum foil to make a cooking pouch....

Appetizing Shrimp Scampi

Appetizing Shrimp Scampi

  Ingredients: 3/4 - 1 1/2 Butter 1 Margarine 6 Olive Oil 1/2 Fresh Parsley 1/4 Salt 4 Pepper 3 Garlic Cloves 1 Lemon Juice Fresh Shrimp Directions: Heat butter over low heat. Add olive oil, and next 5 ingredients. Cook about 3 minutes. Remove from heat. Add...

Most Excellent Grilled Chicken

Most Excellent Grilled Chicken

  Ingredients: 3 Boneless Skinless Chicken Breasts 1 Canola Oil 1 Lemon Juice 1 Soy Sauce 2/3 Red Wine Vinegar 1/2 Worcestershire Sauce 4 Dry Mustard 3 Dried Parsley 2 Ground Pepper 6 Garlic Cloves Directions: Combine all ingredients for marinade. Marinate...

Braun Burgers

Braun Burgers

  Ingredients: 1 Lean Ground Beef 1/4 Braunschweiger Sausage 1/4 Sour Cream 3 Purple Onions 2 Red Onions 1 Dill Pickles Dijon Mustard Directions: Using an electric mixer, combine all ingredients and mix well. Shape mixture into 4 patties, each about 3/4-inch...

Scrambled Eggs and Ham

Scrambled Eggs and Ham

  Ingredients: 2 Ham 2 Green Onions 1 Butter 1/4 Margarine 4 Dried Basil 1/4 Eggs 1/4 Cheddar Cheese Directions: In a 7-inch pie plate combine ham, green onion, butter or margarine and basil. Micro-cook, uncovered, on 100% of power for 1 to 1 1/2 minutes or till...

Handmade Basic Mayonnaise

Handmade Basic Mayonnaise

  Ingredients: 1 Dijon Mustard 1/2 Dry Mustard 1/2 Salt 1 Cayenne Pepper 1 Vinegar 3/4 Olive Oil Directions: Put first 5 ingredients in a clean bowl and whisk until blended. Beat in the oil drop by drop. As the sauce thickens increase the flow of oil, but be slow...

Herbal Vinegar with Basil

Herbal Vinegar with Basil

  Ingredients: 2 Fresh Sweet Basil Leaves 1 Red Wine Vinegar Directions: In a glass or stainless steel sauce pan heat red wine vinegar on the stove to where it is warm, but not boiling. Bruise basil and loosely fill clean glass jars. Pour the warmed vinegar to...