Smoothies

Banana Mango Raspberry Smoothie

Banana Mango Raspberry Smoothie

  Ingredients: 1 Banana 1 Mango 1/2 Frozen Raspberries 1/2 Soymilk 1 Milk 2 Ground Flax Seeds Directions: Place all ingredients into a vita mix or blender. Pour and enjoy.

Banana Cream Smoothies

Banana Cream Smoothies

  Ingredients: 2 Bananas 1 Frozen Unsweetened Raspberries 1/2 Blueberries 1 Plain Fat-Free Yogurt Directions: In a blender, combine all ingredients until smooth. Stir if necessary. Pour into chilled glasses & serve immediately.

Choco-Nana Mixer

Choco-Nana Mixer

  Ingredients: 3 1/2 1% Low-Fat Milk 1 Chocolate Flavor Instant Pudding And Pie Filling Mix 1 Creamy Peanut Butter 1 Banana Directions: Pour 2 cups milk, pudding mix, peanut butter and banana into into blender and blend on medium speed 1 minute or until smooth....

Strawberry Silk Smoothie.

Strawberry Silk Smoothie.

  Ingredients: 4 Flax Seed Oil 1 Fresh Strawberries 1 Plain Yogurt 1 Vanilla Yogurt 1 Skim Milk Soymilk Directions: Blend all together with ice cubes.

Blueberry and Flax Milkshake

Blueberry and Flax Milkshake

  Ingredients: 1 Skim Milk 2/3 Blueberries 4 Stevia 3 Flax Seed Meal 2 Sunflower Seeds 1/2 Cinnamon 1 Unflavored Gelatin 2 Vanilla Directions: Combine ingredients in a blender and serve cold.

Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

  Ingredients: 1 Banana 2 Peanut Butter 1 Milk Directions: Freeze your ripe banana. Cut banana in to cubes. Put in blender. Add peanut butter and milk. Blend til smooth.

Very Berry Wake-Up Shake

Very Berry Wake-Up Shake

  Ingredients: 2 1/2 Fresh Strawberries 1 Low-Fat Milk 3/4 Vanilla-Flavored Soymilk 2 Low-Fat Plain Yogurt 2 Liquid Honey Wheat Germ Quick-Cooking Oatmeal Directions: In blender, process strawberries, milk, yogurt, honey and wheat germ (if using until smooth....

Banana Smoothie

Banana Smoothie

  Ingredients: 1 Banana 1 Milk 1 Vanilla Ice Cream 2 Sugar Directions: Combine all ingredients in a blender. Process until smooth. Serve immediately.

Yogurt Strawberry Sips

Yogurt Strawberry Sips

  Ingredients: 1 Plain Yogurt 1 Strawberry 1/4 Brown Sugar 1/4 Vanilla Directions: Place all ingredients in a blender. Blend on high until smooth, about 30 seconds. Drink.

Nutella Super Smoothie

Nutella Super Smoothie

  Ingredients: 1/2 Low-Fat Vanilla Yogurt 1 Vanilla Yogurt 1 Skim Milk 1 Banana Directions: Put all ingredients into blender & puree for 2 minutes or until smooth.

Raspberry Banana Mango Smoothie

Raspberry Banana Mango Smoothie

  Ingredients: 3 Raspberries 1 Banana 1 Mango 5 Yogurt Milk Directions: Puree all the ingredients in the liquidiser until you have a smooth thick drink. Drink straight away.

Soymilk Smoothie

Soymilk Smoothie

  Ingredients: 3 Plain Soymilk 1 Vanilla-Flavored Soymilk 1 Banana 1 Frozen Strawberries 1/3 Frozen Raspberries Vanilla Extract Splenda Sugar Substitute Directions: Place all ingredients in blender or food processor. Blend until smooth.

Kahlua Hummer

Kahlua Hummer

  Ingredients: 2 Kahlua 1 Light Rum 3/4 Banana 1 Vanilla Ice Cream Directions: Add all ingredients into the container of an electric blender. Start mixing on low speed and gradually increase speed until the mixture is blended and smooth. Pour mixture into a wine...

Mixed-Fruit Smoothies

Mixed-Fruit Smoothies

  Ingredients: 2 Bananas 2/3 Strawberries 1 Mango 1 Nonfat Yogurt 1 Honey 2 Pistachio Nuts Directions: Combine bananas; strawberries or mango slices; grape juice or fruit nectar; yogurt; and, if desired, honey in a blender container. Cover and blend until smooth....

Tropical Fruit Smoothies

Tropical Fruit Smoothies

  Ingredients: 1 Frozen Strawberries 1 -2 Banana 1 Cantaloupe 1 Melon 1 Vanilla Yogurt Directions: Blend all ingredients in a blender. This recipe is very versatile, try your own ideas or change the amounts if you like. This is the way I make them, and they are...

Peanut Butter Smoothie

Peanut Butter Smoothie

  Ingredients: 1 Vanilla Ice Cream 1/4 Chocolate Ice Cream 2 Milk Peanut Butter Directions: In a blender container, add all ingredients. Blend together until smooth.

Mango Magic Cooler

Mango Magic Cooler

  Ingredients: 1 Mango 2 Milk 2 Plain Yogurt 1 Sugar 1 Cinnamon Directions: Peel mango and cut into cubes. Put mango, milk, sugar, yogurt into blender. Blend till smooth. Pour into tall glasses and serve icy cold. Sprinkle with cinnamon.

Banana Berry Smoother

Banana Berry Smoother

  Ingredients: 1 1/2 Chocolate Milk 1 Banana 1 Strawberry Directions: Peel banana. Wash and cut stems off strawberries. Place all ingredients in blender. Blend until smooth. Pour into tall glasses. Garnish with a whole strawberry, cut half through and place on...

Berry Yogurt Smoothie

Berry Yogurt Smoothie

  Ingredients: 1 Frozen Unsweetened Raspberries 1 Blackberry 1 Vanilla Yogurt 1 2% Low-Fat Milk 3 Honey 1 Orange Zest 1 Vanilla Extract 1 Cinnamon Directions: Combine all ingredients in blender. Blend until thick and smooth, about 2 minutes. Pour into 2 large...

Banana Nutmeg Smoothie

Banana Nutmeg Smoothie

  Ingredients: 1 Banana 1 1/2 Milk 1 Honey 1/4 Nutmeg Directions: Combine all the ingredients in a blender and process until smooth.

Peanut Butter Banana Breakfast Smoothie

Peanut Butter Banana Breakfast Smoothie

  Ingredients: 1 Banana 1 Peanut Butter 3 -4 Skim Milk 1/2 Soymilk Directions: Puree the frozen banana in a blender, processing for about 30 seconds. Add the peanut butter, process again. Now add the ice cubes, and process until some of them are crushed. Finally,...

Strawberry Julius

Strawberry Julius

  Ingredients: 1 Strawberry 1/2 Milk 1/2 Water 1/4 Caster Sugar 1/2 - 2/3 Vanilla Directions: Slice up fresh strawberries until you have enough to fill a one cup measure. Add to a blender or food processor, or if you only have a stick mixer, just put it in a...

Jell-o Lime Margarita (Virgin) Smoothie

Jell-o Lime Margarita (Virgin) Smoothie

  Ingredients: 1/2 Boiling Water 1 Lime Jell-O Gelatin 2 Vanilla Ice Cream 1 Milk 1/2 Pineapple Tidbits Directions: In a blender, pour in boiling water then gelatin powder. Cover and blend for a couple of seconds; scrape sides of container. To blender, add the...

Soy Smoothie

Soy Smoothie

  Ingredients: 12 Silken Tofu 4 Nonfat Yogurt 4 Fresh Strawberries Frozen Strawberries Directions: Combine all ingredients in a blender and process until smooth. Pour into four glasses and serve.

Watermelon Smoothie

Watermelon Smoothie

  Ingredients: 1 1/2 Watermelon 1 Guava Juice 1 -2 Guava Nectar Directions: Put ice in blender. Add watermelon. Add guava juice. Blend on highest speed for 5 second. and then on 2nd highest speed for 5 more seconds.