Ingredients: 1 Tuna In Water 1/3 Cucumber 1/3 Tomatoes 1/3 Avocado 1/3 Celery 1/3 Radish 1 Romaine Lettuce 4 Extra Virgin Olive Oil 2 Fresh Lime Juice 2 Garlic Cloves 1/2 Black Pepper Directions: To make the salad: Layer the tuna, cucumber, tomato, avocado,...
Tuna
Honey Mustard Grilled Salmon or Tuna Steaks
Ingredients: 2 Soy Sauce 2 White Vinegar 2 Olive Oil 1 Salmon 2 -3 Tuna Steaks Directions: Combine the honey mustard, soy sauce, vinegar and oil in a large ziplock plastic bag. Add the salmon and seal the bag, turning to make sure pieces are coated on all...
South Beach Fish Kabobs
Ingredients: 1 Salmon 1/2 Tuna Steak 1/2 Green Pepper 1/2 Red Onion 4 Cherry Tomatoes 2 Extra Virgin Olive Oil 2 Lime Juice 1 Dijon Mustard Directions: Combine the olive oil, lime juice and dijon mustard in a small mixing bowl. Add fish cubes to the marinade,...
Tuna Tarragon Pasta Salad
Ingredients: 1 Mayonnaise 1/2 Sour Cream 1 Lemon Juice 1 Vinegar 1 Dried Tarragon 1 Dijon-Style Mustard 2 Sugar 2 Tuna In Water 1 Frozen Green Peas 1/4 Shell Pasta 1/8 Salt Pepper Directions: Whisk together the first six (dressing ingredients. Fold in the tuna...
Tuna Rice Salad
Ingredients: 2 Cooked Rice 1 Tuna 2 Celery 3 Green Onions 1/2 Mayonnaise Directions: Mix all of the ingredients together using just enough mayonnaise to bind everything. Add salt and pepper to taste. Cover and place in refrigerator for an hour or more. Place an...
Tuna Quesadilla
Ingredients: 2 Tuna 1/4 Mayonnaise 1/4 Chunky Salsa 6 8-Inch Flour Tortillas 3/4 Cheddar Cheese Directions: Combine tuna, mayo and salsa. Spread 3 tortillas with the tuna mixture, top with cheese and cover with remaining tortillas. Lightly grease a non stick...
grilled wasabi tuna
Ingredients: 2 Sesame Seeds 2 Wasabi Powder 2 Ground Pepper 1 Garlic Powder 1 Salt 4 Tuna Steaks 1 Wasabi Powder 1 Water 1/4 Mayonnaise 1/4 Sour Cream 1 Lemon Juice 1 Soy Sauce 2 Scallions Directions: combine first 5 ingredients, rub over tuna, chill for 30...
Tuna Crunch
Ingredients: 1 Tuna 1/4 Carrot 1 Celery 1/4 Green Onion 1/4 Mayonnaise 1 Dijon Mustard 1 Light Soy Sauce 1/4 Pepper Directions: Combine all ingredients, cover and chill. Serve over your favorite lettuce with a good bread roll or...
Apple Tuna Pasta Casserole
Ingredients: 2 Macaroni 6 Butter 1/4 Margarine 3 All-Purpose Flour 2 Milk 2 Process American Cheese 2 Tuna In Water 2 Tart Apples 1/2 Butter Margarine Directions: Cook macaroni according to package directions; drain. In saucepan, melt 6 tb butter or margarine...
grilled tuna with aioli
Ingredients: 1/4 Olive Oil 2 Red Wine Vinegar 2 Basil 1 Thyme 2 Tarragon 2 Garlic 1/3 Mayonnaise 4 Tuna Steaks Directions: whisk together the first 6 ingredients for marinade. put mayo in a small bowl, add 2 tbsp of marinade, stir in, set aside. sprinkle tuna...
Uncle Bill’s Ahi Ahi Tuna
Ingredients: 1 Fresh Tuna 2 Butter 1 Wasabi Powder 1/2 Fresh Ground Black Pepper 1/2 Garlic Powder 2 Extra Virgin Olive Oil Directions: Melt butter in a small casserole dish (in a microwave. Place tuna steaks into the melted butter and coat all sides. In a...
grilled glazed tuna
Ingredients: 1 Cornstarch 3 1/2 Water 1 Fresh Pineapple 1/4 Soy Sauce 3 Sugar 1 1/2 Ginger 4 Tuna Steaks 1 1/2 Wasabi Powder 2 Water 1/4 Mayonnaise Directions: stir together cornstarch and 1 1/2 tbsp water until smooth, set aside. add pineapple and 2 tbsp water...
Tuna & Pasta Salad
Ingredients: 1/2 Pasta 1 Spring Onion 1/2 Tuna 1 Olive Oil 25 Vinegar 1/2 Lemon Juice 1/2 Garlic 1/2 Sugar 3 Hard-Boiled Eggs 2 Chopped Tomatoes 50 Black Olives 1 Basil Directions: Cook pasta in boiling, salted water until done. Drain and rinse under cold...
Tuna Cheese Melt
Ingredients: 1 Tuna In Water 1 Cheese Directions: Put the tuna in a bowl (any size is fine. Put the 1 slice of cheese on top of the tuna. Put in microwave for about 1 minute, or until cheese is completely melted. Mix the cheese and tuna then enjoy!
Tuna Teriyaki
Ingredients: 4 Tuna Steaks 2 Scallions 3 Dark Soy Sauce 2 Rice Wine 1 Sweet Sherry 3 Garlic 1 Sugar 1/2 Fresh Ginger Directions: Make the marinade: put the soy sauce, sesame oil, rice wine, garlic, sugar, and ginger into a nonmetallic dish. Add the tuna steaks...
Tuna Fish Shells
Ingredients: 1 Tuna In Water 1 Water 3/4 Milk 8 Elbow Macaroni 1 Shell Macaroni 1 Onion 6 Celery 1 American Cheese Cheddar Cheese Swiss Cheese Directions: Preheat oven to 350°F. Cook macaroni according to package instructions. Then separately, simmer onion and...
Low-Fat Teriyaki Grilled Tuna Steaks
Ingredients: 1/4 Soy Sauce 3 Brown Sugar 3 Olive Oil 2 White Wine Vinegar 2 Sherry Wine 2 Chicken Broth 3 Garlic 1 Ground Ginger 1/8 Black Pepper 4 Tuna Steaks Directions: In bowl, combine first 9 ingredients, and mix well. Remove 1/3 c. of mixture to small...
Rice and Tuna Pie
Ingredients: 2 Cooked Rice 2 Butter 1 Onion 1/4 Dried Marjoram 1 Egg 1 Tuna 3 Eggs 1 Milk 1 Cheese 1 Onion 1/4 Dried Marjoram Directions: Shell: Combine 2 cups rice, melted butter, 1 tablespoon onion, mjarjoram and beaten egg. Press into bottom and sides of...
Tuna & Brown Rice Salad
Ingredients: 1 Red Wine Vinegar 1 Canola Oil 2 Spicy Mustard 1/2 Dijon Mustard 1 Cooked Brown Rice 3 Tuna Fish 1/4 Carrot 1/4 Cucumber Directions: Mix relish, vinegar, oil and mustard. Add remaining ingredients and toss to coat. Allow to marinate in the...
Sea Bass Steaks With Orange Salsa (Or Tuna)
Ingredients: 4 Sea Bass Fillets 1 Tuna Steaks 4 Oranges 1 Tomatoes 1/4 Fresh Cilantro 2 Green Onions 2 Walnuts 1 Lime Juice 1/2 Ground Cumin 1/2 Salt 1/2 Black Pepper 1 Olive Oil Directions: Thaw fish, if frozen. For orange salsa. In a medium bowl combine the...
Cabo Wabo Fish Tacos
Ingredients: 1/4 Fresh Lime Juice 1 1/2 Mexican Oregano 1/2 Fresh Garlic 1 1/2 Onion Powder 1 Ground Cumin 1/4 Fresh Cilantro 1 Yellowfin Tuna Fillet 1 Corn Tortillas 20 Cabbage 4 -5 Fresh Cilantro 1 Lime 1 Chipotle Chiles 3 -4 Cheddar Cheese 5 Monterey Jack...
Cheesy tuna & rice muffinettes
Ingredients: 2 Rice 1 Cheddar Cheese 7 1/2 Tuna 3/4 Black Olives 1 Parsley Flakes 1 Seasoning Salt 1 Eggs 2 Milk 2 Butter 1/4 Margarine 1 Lemon Juice 1/2 Seasoning Salt 1/2 Parsley Flakes Directions: In a large mixing bowl, combine all ingredients for...
Drunken Tuna Dip or Sandwich Spread
Ingredients: 8 Cream Cheese 2 1/2 Brandy 1 Lemon Juice 1/4 Lime Juice 1/4 Salt 1/4 Sour Cream 1/4 Mayonnaise 2 Albacore Tuna In Water 2 Green Onions 4 Capers Directions: Beat (with a mixer or by hand the cream cheese, brandy, lemon juice, hot sauce and salt to...
Tuna Noodle Casserole with Pimentos
Ingredients: 3 Elbow Macaroni 1 Celery 1/2 Onion 2 Butter 1 Margarine 3/4 Milk 1 Tuna 1/4 Pimiento 2 Parmesan Cheese Directions: Cook noodles or macaroni according to pkg directions and set aside. Meanwhile, in a saucepan cook celery and onion in butter or...
Tuna Tostadas
Ingredients: 4 Fat Free Tortillas 1 Tuna 3/4 Fat Free Sour Cream 1 Green Chilies 2 Lettuce 1 Tomatoes 2 Ripe Olives 1/2 Low-Fat Cheddar Cheese Directions: Place tortillas on an extra large baking sheet. Bake in a 400 degree oven for 6 to 8 minutes or until...