Ingredients: 1 Black Beans 1 Kidney Beans 1 3/4 Frozen Corn 1 Green Pepper 1 Grape Tomatoes 3 Onions 1 Cooked Brown Rice 1/4 Lemon Juice 1 Olive Oil 2 Garlic 2 Fresh Parsley 1 Cumin 1 Mild Salsa Directions: Combine the salad ingredients in a large bowl. Mix the...
Ingredients: 1 Long Grain Brown Rice 2 Reduced-Sodium Chicken Broth 1/2 Carrot 1/2 Zucchini 3 Sunflower Seeds 3 Red Pepper Flakes 1/4 Olive Oil 1 Fresh Parsley 2 Parsley Flakes Directions: Add the rice to the broth, bring to a boil. Reduce heat, cover the pan...
Ingredients: 2 1/4 Water 1 Brown Rice Directions: Bring water to a boil. Once water is boiling, add brown rice, cover, and reduce to simmer. Simmer for 45 minutes, without opening pot. After 45 minutes, turn off heat and let sit for 15 minutes. DO NOT OPEN POT...
Ingredients: 1/2 Brown Rice 1/2 Wild Rice 1/2 Barley 3 Brown Lentils 1 Water 1 Salt 1 Broccoli 1 Artichoke Hearts 1 Zucchini 3 Carrot 2 Green Onions 2 Fresh Parsley 1/2 Navel Oranges 2 Apples 1/2 Valencia Oranges 1/2 Apple Cider Vinegar 1/2 Extra Virgin Olive...
Ingredients: 4 Cooked Brown Rice 1/3 Butter 1 Frozen Spinach 1/4 Green Onion 3 Eggs 2 Velveeta Cheese 1/4 Tabasco Sauce Directions: Set oven to 325 degrees. Mix all ingredients together, and transfer to a greased casserole dish. Bake for 45 minutes. Cool...
Ingredients: 1/2 Brown Rice 2 Walnut Pieces 1/2 Red Bell Pepper 1/4 Frozen Green Pea 1/4 Salt Directions: Cook the rice using the package directions, omitting the salt and margarine. Meanwhile, heat a small skillet over medium-high heat. Dry-roast the walnuts...
Ingredients: 8 Garlic 1/2 White Mushroom 1/2 Scallions 3 Soy Sauce 3 1/2 Chicken Broth 1 Vegetable Broth 1/2 Salt 1/2 Ground Black Pepper 5 White Rice 2 Rice Wine 3 Sherry Wine 1/4 Cilantro Directions: Mix the soy sauce and broth together in a small bowl. Heat...
Ingredients: 1 Butter 1 Brown Rice 1 Egg 2 Chicken Broth 1 Olive Oil Directions: Preheat oven to 350°F. Sauté brown rice with egg in butter, stirring constantly over medium heat until mixture is dry. Add broth and oil and pour into deep larger baking dish. Bake...
Ingredients: 1 Ground Chicken 1 Ground Turkey 1 Onion 1 Tomatoes 2 White Rice 2 Brown Rice Cheddar Cheese Directions: ASSEMBLY Brown meat and drain. Combine meat, onion, taco seasoning packe t, cooked rice and tomatoes in saucepan. Simmer until thick - about 30...