Low Cholesterol

Stuffed (Aubergine) Eggplant

Stuffed (Aubergine) Eggplant

  Ingredients: 3 Eggplants 2 Butter 1 Margarine 2 Onion 1/2 Garlic Cloves 1 1/2 Mushroom 1 Cottage Cheese 1 Cooked Rice 1/2 Cheese Thyme Directions: Slice eggplants in half lengthwise, use a spoon to scoop out the insides, down to 1/4 of the skin. Chop the...

Taco Seasoning Mix, Gluten Free

Taco Seasoning Mix, Gluten Free

  Ingredients: 1 Potato Starch 1 Chili Powder 1 Paprika 3/4 Salt 3/4 Onion Powder 1/2 Cumin 1/4 Cayenne 1/4 Garlic Powder 1/4 Sugar 1/8 Pepper Directions: Mix spices together. For each pound of ground beef, browned. Add one recipe of mix plus 3/4 cup of water,...

Smokey Steak Rub

Smokey Steak Rub

  Ingredients: 1 Chili Powder 1 Onion Powder 1 Garlic Powder 2 Oregano 1 Cumin 1 Cayenne 1/2 Red Chili Powder 1 Cracked Black Pepper 1 White Pepper 1 Kosher Salt Directions: Mix spices, salt and peppers. Rub over steak, chicken or fish. Extra spice rub can be...

Artichoke and Pasta Salad

Artichoke and Pasta Salad

  Ingredients: 1 Artichoke Hearts 1 Olive Oil 1 Water 1 Lemon Juice 1/2 Dried Basil 1/4 Dried Oregano 1/4 Black Pepper 1 Garlic 3 Radiatore 2 Spinach 1 Tomatoes 1/4 Feta Cheese Directions: Combined 2 artichoke hearts, olive oil, and the next six ingredients...

Spiced Panko Bread Crumbs

Spiced Panko Bread Crumbs

  Ingredients: 4 Panko Breadcrumbs 2 Dried Thyme 2 Dried Basil 1 Powdered Ginger 1 Fresh Coarse Ground Black Pepper 1 Dried Ancho Chile Powder Chili Powder Directions: In a medium bowl, combine all the ingredients and mix well. Use or store.

Summer Vegetables With Linguine

Summer Vegetables With Linguine

  Ingredients: 1 Zucchini 1 Red Bell Pepper 1 Linguine 6 Dry White Wine 1/4 Chicken Broth 1/4 Salt 1/4 Dried Basil 1/4 Dried Tarragon 1/4 Crushed Red Pepper Flakes 2 Olive Oil 1 1/2 Fresh Mushrooms 3 Garlic 1/4 Parmesan Cheese Directions: Cut yellow squash and...

Coq Au Vin (Crock Pot)

Coq Au Vin (Crock Pot)

  Ingredients: 5 Bacon 2/3 Green Onion 6 Chicken Breast Halves 1 Onion 1/4 Whole Mushroom 8 New Potatoes 1 Garlic Clove 1 Salt 1/2 Pepper 1/2 Dried Thyme 1/2 Chicken Broth 1/2 Burgundy Wine Directions: In large skillet saute the diced bacon and green onions until...

Wheat Pizza Crust (Bread Machine)

Wheat Pizza Crust (Bread Machine)

  Ingredients: 1 Water 2 Olive Oil 1 Sugar 1 1/2 Salt 1/2 Dried Oregano 1/2 Dried Basil 1/4 Garlic Powder 2 All-Purpose Flour 1 Whole Wheat Flour 2 1/4 Active Dry Yeast Directions: In bread machine pan, place the ingredients in order suggested by manufacturer....

Sea Scallops in Sweet Pepper Sauce

Sea Scallops in Sweet Pepper Sauce

  Ingredients: 1 1/2 Sea Scallops 2 Butter 3/4 Margarine 1/2 Sweet Pepper 2 Onion 3 Garlic 3/4 Dry White Wine 1/2 Chicken Broth 1 Milk Fresh Parsley Directions: In lg skillet, melt butter and cook scallops for about 7 minutes, until golden brown. Remove and keep...

Beef Steak Seasoning Mix

Beef Steak Seasoning Mix

  Ingredients: 3 Coarse Salt 3 Paprika 2 Ground Black Pepper 1 Garlic Powder 1 Onion Powder 1 Dried Thyme Directions: Mix all ingredients together well. Sprinkle evenly over steak and grill or cook as desired.

Delicious Homemade Dijon Mustard

Delicious Homemade Dijon Mustard

  Ingredients: 2 Dry White Wine 1 Onion 3 Garlic Cloves 1 Mustard Powder 3 Honey 1 Canola Oil 2 Salt Directions: In a non-stick saucepan combine the wine, onion and garlic; heat to boiling, simmer 5 minutes. Cool, and discard solids. Add the dry mustard to the...

Bratwurst and Sauerkraut Casserole

Bratwurst and Sauerkraut Casserole

  Ingredients: 2 Sauerkraut 1 Onion 2 Garlic Cloves 3/4 Brown Sugar 1 Bay Leaf 1 Kielbasa 4 -6 Potatoes Directions: Preheat oven to 350°. I put mine in the crockpot. Drain and rinse sauerkraut in a colander. Mix with all the ingredients in a bowl and pour into...

Do-It-Yourself Taco Seasoning

Do-It-Yourself Taco Seasoning

  Ingredients: 3 Onion Powder 2 Ground Cumin 1 Chili Powder 1/2 Cayenne Pepper 1 Garlic Powder Directions: Mix ingredients together in a bowl, store in an air tight container.

Oat Burgers

Oat Burgers

  Ingredients: 4 Water 1/2 Reduced-Sodium Soy Sauce 1/2 Tamari 1 Nutritional Yeast 1/2 Onion 1 Garlic Powder 1 Dried Oregano 1/2 Dried Basil 4 1/2 Pecans Old Fashioned Oats Directions: Bring all ingredients except the oats and nuts to a boil. Turn heat to low and...

Italian Dressing Seasoning Dry Mix

Italian Dressing Seasoning Dry Mix

  Ingredients: 1 1/2 Garlic Powder 1 Onion Powder 2 Oregano 1 Oregano Leaves 1 Dried Parsley 2 Granulated Sugar 1 Salt 1 Black Pepper 1/4 Basil Leaves 1/2 Thyme Leaves Celery Leaves Dried Celery Flakes Directions: Mix all ingredients together and store in...

Italian Smoked Sausage Bean Soup

Italian Smoked Sausage Bean Soup

  Ingredients: 1 Smoked Sausage 1 Onion 2 Olive Oil 1 Tomatoes 3 1/2 Hot Water 1 Pasta Shells 2 Chicken Bouillon Cubes 1 Kidney Beans Directions: In large deep skillet or Dutch oven, over medium-high heat, brown sausage and onions in oil, about 5 minutes. Add...

Chinese 5 Spice

Chinese 5 Spice

  Ingredients: 1 Szechwan Pepper 1/2 Ground Cinnamon 1/2 Ground Cloves 1 1/4 Ground Fennel 1 Star Anise Directions: Combine all ingredients in small airtight container. Store in a cool, dry place.

Chicken Seasoning

Chicken Seasoning

  Ingredients: 1 1/2 Salt 1/4 Cayenne Pepper 1/2 Onion Powder 1/4 Garlic Granules 1/2 Paprika 1/4 Ground Black Pepper 1/4 Rubbed Sage 1/4 Dried Thyme 1/4 Dried Oregano 1/8 Cumin Directions: Mix all ingredients together and store in an air tight container. Use as...

Spinach and Pasta Salad

Spinach and Pasta Salad

  Ingredients: 1 Linguine 7 Basil Pesto 5 Fresh Spinach Leaves 1 Fresh Tomato 1 Red Onion 1/4 Pine Nuts 3 Lemon Juice 1/4 Salt Directions: COOK linguine according to package directions. Rinse and drain. COMBINE pasta, spinach, tomato, onion and pine nuts in large...

Quick ‘N Easy Pasta & Bean Soup

Quick ‘N Easy Pasta & Bean Soup

  Ingredients: 3 Bacon 1/4 Onion 1/2 Celery 3/4 Carrot 1 Garlic 1 Diced Tomatoes 6 Chicken Broth 1 Great Northern Bean 3/4 Small Shell Pasta Directions: Cook bacon in saucepan until almost done. Stir in onion, celery, carrots and garlic and cook until almost...

Pasta with Beans and Spinach Parmesan

Pasta with Beans and Spinach Parmesan

  Ingredients: 2 Elbow Macaroni 1 Onion 1 Garlic 1 Olive Oil 1 Water 6 Fresh Spinach Leaves 3 Tomatoes 1 Cannellini Beans 1/3 Parmesan Cheese Directions: Cook pasta until just tender. Ladle 1 cup of pasta cooking liquid into bowl and reserve. Drain pasta. Saute...

Vanilla Cream

Vanilla Cream

  Ingredients: 1 Low Fat Cottage Cheese 1 Nonfat Yogurt 1/3 Low-Fat Yogurt 1/2 Pure Maple Syrup Pure Vanilla Extract Directions: Whirl all of the ingredients in a blender until smooth. Serve chilled.

Sauteed Mushrooms

Sauteed Mushrooms

  Ingredients: 1/2 Fresh Mushrooms 2 Garlic 1 Olive Oil 1 Miso 1/2 Parsley Directions: Put mushrooms, garlic, and olive oil in large skillet over medium flame. Sauté until mushrooms begin to turn soft. Add miso and sauté 4-5 minutes longer. Stir in parsley and...

Steak Marinade, Quick and Easy

Steak Marinade, Quick and Easy

  Ingredients: 1/4 Soy Sauce 2 Worcestershire Sauce 3 Garlic 1 Garlic Powder 1/2 Onion Powder Directions: Mix it all together and marinade steak for 30 minutes to overnight. Garlic will be stronger the longer you marinade. Don't be afraid of the garlic it makes...

Steak Rub

Steak Rub

  Ingredients: 4 1/2 Kosher Salt 2 Fresh Coarse Ground Black Pepper 2 Sweet Paprika 1 Onion Powder 1 Garlic Powder 1 Dried Oregano Leaves 2 Ground Cumin Directions: In a bowl, combine all ingredients and stir until well blended. Store mixture in an air-tight...

Homemade Taco Seasoning Mix

Homemade Taco Seasoning Mix

  Ingredients: 6 Chili Powder 5 Paprika 4 1/2 Cumin 2 1/2 Garlic Powder 3 Onion Powder 1/4 Cayenne Pepper Directions: Combine all ingredients together, and mix well.

No-Salt Chili Powder

No-Salt Chili Powder

  Ingredients: 3 Paprika 2 Dried Oregano 1 Ground Cumin 1 Turmeric 1 Garlic Powder 1/4 Cayenne Pepper Directions: Mix together well and store in a tightly capped glass jar.

Canadian Steak Rub

Canadian Steak Rub

  Ingredients: 4 1/2 Kosher Salt 2 Fresh Coarse Ground Black Pepper 2 Sweet Paprika 1 Onion Powder 1 Garlic Powder 1 Dried Oregano Leaves 2 Ground Cumin Directions: In a bowl, combine all ingredients and stir until well blended. Store mixture in an air-tight...

Garlic Salmon Linguine

Garlic Salmon Linguine

  Ingredients: 1 Linguine 3 Garlic 1/4 Olive Oil 1 Salmon 3/4 Chicken Broth 1/4 Fresh Parsley 1/2 Salt 1/8 Cayenne Pepper Directions: Prepare linguine according to pkg directions, drain and set aside. In skillet, saute garlic and olive oil. Add salmon, chicken...

Salt Free Taco Seasoning

Salt Free Taco Seasoning

  Ingredients: 6 Chili Powder 2 Ground Cumin 2 Onion Powder 2 Garlic Powder 1/2 Dried Thyme 1 Dried Oregano 1 Dried Basil 1/4 White Pepper Directions: Put all ingredients in a labeled (Salt-free-taco sandwich size zip lock plastic bag. Seal and shake. I keep my...

Emeril’s Southwest Seasoning

Emeril’s Southwest Seasoning

  Ingredients: 2 Chili Powder 2 Ground Cumin 2 Paprika 1 Black Pepper 1 Ground Coriander 1 Cayenne Pepper 1 Garlic Powder 1 Crushed Red Pepper Flakes 1 Salt 1 Dried Oregano Directions: Combine all ingredients thoroughly. Store in an airtight...

Mrs. Dash Seasoning

Mrs. Dash Seasoning

  Ingredients: 1/2 Cayenne Pepper 1 Garlic Powder 1 Basil 1 Marjoram 1 Thyme 1 Parsley 1 Savory 1 Mace 1 Onion Powder 1 Sage 1 Black Pepper Directions: Mix well. Keep dry.

My Favorite Chili

My Favorite Chili

  Ingredients: 1 Ground Beef 1 Onion 1 Tomato Sauce 1 Water 1/2 Green Pepper 1 1/2 - 2 Chili Powder 1/2 Salt 1/4 Ground Pepper 1 Ground Oregano 2 Kidney Beans Directions: Cook ground beef and onion in dutch oven until beef is browned, stirring to crumble. Add...

Vegan Macaroni and Cheese

Vegan Macaroni and Cheese

  Ingredients: 1/2 Nutritional Yeast Flakes 1/2 White Flour 1/2 - 1 Wheat Flour 1 -2 Salt 1/4 Garlic Powder 2 Garlic 1/4 Paprika 1/2 Soymilk 8 Margarine Prepared Mustard Mustard Powder Elbow Macaroni Directions: Mix dry ingredients in a saucepan. Whisk in milk....

Self-Rising Flour

Self-Rising Flour

  Ingredients: 1 All-Purpose Flour 1 1/2 Baking Powder 1/2 Salt Directions: This mixture can be used in recipes calling for self-rising flour.

Emeril’s Essence

Emeril’s Essence

  Ingredients: 8 Paprika 3 Cayenne 5 Black Pepper 6 Garlic Powder 3 Onion Powder 6 Salt 2 1/2 Dried Oregano 2 1/2 Dried Thyme Directions: Combine all the ingredients in a mixing bowl. Blend well. Can be stored in an airtight container in your spice cabinet for up...

Simple Hamburger Vegetable Soup

Simple Hamburger Vegetable Soup

  Ingredients: 1 Hamburger 1 Tomatoes 1/2 Thyme 1 Carrots 1 Fresh Carrots 1 Celery 1/2 Onion 1 Basil 1 Bay Leaf 1 Corn Potato Directions: Brown beef and onion. Drain. Combine everything in a large pot and simmer for about an hour. Good soup to use leftovers in -...