Beans

Refried Beans

Refried Beans

  Ingredients: 1 Dried Pinto Bean 1 Sweet Onion 4 Vegetable Shortening 5 -6 Garlic 1 1/2 Adobo Seasoning Seasoning Salt Directions: Sort beans and place in a pot with 6 cups water. Soak overnight, or bring to a boil, cook for 3 minutes, then cover and remove from...

Low-fat Hot Mexican Bean Dip

Low-fat Hot Mexican Bean Dip

  Ingredients: 1 Pinto Beans 1/4 Nonfat Sour Cream 2 -3 Light Sour Cream 1/2 Chili Powder 1/2 Ground Cumin 1/4 Fat-Free Cheddar Cheese 1/4 Low-Fat Cheddar Cheese 2 Scallion Black Olives Directions: Place the beans, sour cream, chil powder and cumin in a food...

Country Bean, Beef and Cabbage Soup

Country Bean, Beef and Cabbage Soup

  Ingredients: 1 Ground Beef 2 Beef Broth 1 Italian Stewed Tomatoes 1 Onion 4 Cabbage 1 Red Kidney Beans 1 Thyme 1/8 Black Pepper 1 Bay Leaf Directions: Spray inside of a large size dutch oven pot with non stick cooking spray; add ground beef. Cook beef over...

Kielbasa With Sauerkraut, Carrots, White Beans and Dill

Kielbasa With Sauerkraut, Carrots, White Beans and Dill

  Ingredients: 1 Olive Oil 1 1/2 Kielbasa 3 Carrots 1 1/4 Water 2 Sauerkraut 1 Sauerkraut 2 Navy Beans Dried Dill Directions: Heat oil in a large skillet. Add kielbasa and brown over high heat. Add carrots and water, bring to a boil, cover, reduce heat to low and...

Moroccan Chickpea Salad

Moroccan Chickpea Salad

  Ingredients: 1 1/3 Dried Garbanzo Beans 4 Scallions 1 Tomatoes 1/2 Cilantro 8 Parsley 1 Kalamata Olives 2 Garlic 1 1/2 Olive Oil 1/2 Fresh Lemon Juice 1/4 Ground Cumin 1 Black Pepper Cayenne Directions: Put chickpeas in a large saucepan. Add water to cover and...

The Best Hummus

The Best Hummus

  Ingredients: 2 Garlic 1 Garbanzo Beans 2 Lemon Juice 1 1/2 Tahini 3/4 Ground Cumin 1/2 Salt 1/4 Paprika 2 Light Sour Cream Directions: Mince garlic in the bowl of a food processor. Add 2 tblsp. reserved liquid and remaining ingredients. Process until smooth,...

Lima Beans With Cheese

Lima Beans With Cheese

  Ingredients: 1 Fresh Lima Beans 1/2 Frozen Lima Beans 1/4 Half-And-Half 1/4 Black Pepper 1/2 American Cheese 1 Butter Margarine Directions: Cook beans, covered, in 1 inch of boiling salted water for 20 to 30 minutes; drain. Or, cook frozen beans as directed on...

Cilantro Edamame Salad

Cilantro Edamame Salad

  Ingredients: 1 Edamame 1/4 Seasoned Rice Vinegar 1 Olive Oil 1/4 Canola Oil 1/8 Salt 1 Ground Black Pepper 1 Radish Cilantro Leaf Directions: Toss the edamame, vinegar, oil, saly, pepper, radishes, and cilantro together in a largr bowl. Serve chilled or at room...

Green Beans With Red Onion and Mustard Vinaigrette

Green Beans With Red Onion and Mustard Vinaigrette

  Ingredients: 3 Olive Oil 2 Mustard Seeds 1/3 Red Wine Vinegar 1 Sugar 1 Red Onion 1 1/2 Green Beans Directions: Heat 1 tablespoon oil in a heavy skillet over moderate heat until hot but not smoking, then cook mustard seeds, stirring, until they pop and are 1...

Easy N’ Lite Pantry Chili

Easy N’ Lite Pantry Chili

  Ingredients: 1/2 Onion 1 Red Bell Pepper 2 Chilies 4 Jalapeno Chiles 1 Vegetarian Hamburger Patties 1 Tomato Sauce 1 Diced Tomatoes 1 Tomato Paste 1 Pinto Beans 2 Dark Red Kidney Beans 1/2 Fresh Garlic 1 Salt 1/2 Curry Powder 2 Cumin Chili Powder Directions:...

White Beans with Olive Oil

White Beans with Olive Oil

  Ingredients: 3 Cannellini 1/4 Great Northern Beans 1 1/2 Extra Virgin Olive Oil 2 Fresh Lemon Juice Italian Parsley Directions: In a medium saucepan over medium heat, combine all the ingredients except the parsley. Gently heat until bubbling. Season to taste...

Meaty Baked Beans

Meaty Baked Beans

  Ingredients: 1/2 Ground Beef 1/2 Bulk Pork Sausage 1 Onion 2 -3 Garlic 2 Kidney Beans 2 Pinto Beans 2 Butter Beans 1 Black Beans 4 Barbecue Sauce 1/2 Bacon 1/4 Brown Sugar 2 Water 2 Lime Juice 1 -2 Prepared Mustard 1/4 - 1/2 Chili Powder Ground Pepper...

Arroz con Queso (Rice with Cheese)

Arroz con Queso (Rice with Cheese)

  Ingredients: 3 Cooked Rice 2 Black-Eyed Peas 3 Garlic 1 Onion 1 Chilies 1/2 Ricotta Cheese 3/4 Sharp Cheddar Cheese 3/4 Monterey Jack Cheese 1/2 Parmesan Cheese 1 Black Olives Directions: Preheat oven to 350 F. Mix Cheddar and Jack together. Mix Rice, Beans,...

Homestyle Ham and Bean Soup

Homestyle Ham and Bean Soup

  Ingredients: 1 Great Northern Beans 2 Chicken Broth 1 Potatoes 1 Carrots 1/2 Cooked Ham 1/2 Onion 1/4 Dried Parsley Flakes 1 Bay Leaf 1/4 - 1/2 Pepper Directions: In a large kettle or Dutch oven, combine all ingredients. Bring to boiling. Reduce heat. Simmer,...

Baked Beans

Baked Beans

  Ingredients: 4 Bacon 1/2 Onion 2 Vegetarian Baked Beans 1/4 Ketchup 3 Light Brown Sugar 1 Worcestershire Sauce 1/8 Garlic Powder 3 Mustard 2 Bacon Directions: Preheat oven to 375°F. Sauté bacon until crisp; remove and cook onion in small amount of the bacon...

Amazing Chili

Amazing Chili

  Ingredients: 2 Onions 1 1/2 Lean Ground Beef 3 Garlic Cloves 2 Celery 1 Green Pepper 2 Chili Powder 1 Fresh Ground Black Pepper 1/2 Oregano 1 1/2 Ground Cumin 1 1/2 Salt 1 Stewed Tomatoes 1 Kidney Beans 2 Fresh Parsley 1/4 Cilantro Directions: Brown ground beef...

“Better Then Bush’s” Baked Beans

“Better Then Bush’s” Baked Beans

  Ingredients: 1 Great Northern Bean 4 Chicken Bouillon Cubes 1 1/4 Beef Bouillon Cubes 1/4 Dark Brown Sugar 1/4 Molasses 1/4 Cornstarch 1/4 Onion 1 1/2 Garlic Powder 5 Mustard Powder 1 1/2 Chili Powder 1 1/2 Salt 1/2 Black Pepper 5 Bacon Water Directions: In a...

Super Baked Beans

Super Baked Beans

  Ingredients: 1 Navy Beans 1/4 Great Northern Bean 1 Bacon 1/2 Salt Pork 1/4 Onion 1 Molasses 1/2 Maple Syrup 1/4 Brown Sugar Dry Mustard Salt Pepper Directions: Rinse beans. In a 4 1/2 quart Dutch oven combine beans and 8 cups cold water. Bring to boiling,...

Korean Spiced Kidney Beans

Korean Spiced Kidney Beans

  Ingredients: 3 Soy Sauce 3 Brown Sugar 1/3 Water 1 Ketchup 3 Garlic 1/2 Fresh Ginger 1 Kidney Beans 2 Cornstarch 1/4 Water Directions: Combine soy sauce, brown sugar, 1/3 cup water, ketchup, garlic and ginger in a saucepan. Add beans. Bring to a boil over...

White Bean Pancetta Salad

White Bean Pancetta Salad

  Ingredients: 2 Olive Oil 1/4 Pancetta 1/2 Onion 2 Fresh Rosemary 3 Red Wine Vinegar 1/4 Fresh Tomato 1/2 Salt 1 Ground Black Pepper 1 Fresh Basil 3 Parmesan Cheese 2 Navy Beans Directions: Heat olive oil in a saute pan and add pancetta. Cook slowly over medium...

Easy Three Bean Vegetarian Chili

Easy Three Bean Vegetarian Chili

  Ingredients: 1 Green Pepper 1 Onion 2 Garlic Cloves 1 Kidney Beans 1 Great Northern Beans 1 Chickpeas 1 Mexican-Style Stewed Tomatoes 2 Tomato Sauce 1 Chili Powder 1 Sugar 1 Dried Basil 1 Water 1 -2 Cider Vinegar Directions: Spray a large nonstick pot with...

Green Beans With Lemon and Oil

Green Beans With Lemon and Oil

  Ingredients: 1 Green Beans 1 Extra Virgin Olive Oil 1/4 Salt 1 Fresh Lemon Juice 1/2 Fresh Lemon Zest Directions: Cook beans in a 5-quart pot of boiling salted water until crisp-tender, about 5 minutes. Drain in a colander and immediately transfer to a bowl of...

Chickpea, Cherry Tomato, and Feta Salad

Chickpea, Cherry Tomato, and Feta Salad

  Ingredients: 1/4 Canned Chick-Peas 1/2 Cherry Tomatoes 1/4 Feta Cheese 1 Fresh Lemon Juice 2 Olive Oil 1 Dried Oregano 1/8 Salt 1 Pepper Directions: Rinse and drain chickpeas. In a bowl, combine all ingredients.

Tasty Chickpeas

Tasty Chickpeas

  Ingredients: 1 Chickpeas 2 Olive Oil 1/2 Mustard Seeds 1 Tomatoes 1 Curry Powder 2 Sesame Seeds 1 Sea Salt 1 Coriander Powder 1/2 Turmeric Directions: Heat oil in a heavy skillet. When hot add mustard seeds. When seeds pop, add tomato and curry powder. Cook a...

Southern Green Beans

Southern Green Beans

  Ingredients: 4 Green Beans 3 Bacon 1/2 Onion 1 Sugar 1 Vinegar Directions: Steam green beans for about 3-4 minutes. Remove from pan, and cook bacon and onions until browned. When onions and bacon are done, add green beans back to the pan, and add sugar and...

Quick & Easy Baked Beans

Quick & Easy Baked Beans

  Ingredients: 1 Vegetarian Baked Beans 1/4 Brown Sugar 1/4 Onion 1/4 Ketchup 1/2 Mustard 1/2 Worcestershire Sauce 1/4 Liquid Smoke Directions: In an oven or microwave proof bowl thoroughly stir all ingredients together until well mixed. Bake in a 350 oven 40...

Florentine White Bean Soup with Pasta

Florentine White Bean Soup with Pasta

  Ingredients: 1 Dried Great Northern Beans 16 Water 5 Garlic 3 Garlic 1 Celery 5 Olive Oil 2 Onions 1 Diced Tomatoes 1 Fresh Rosemary 1 Fresh Sage 1/2 Tubettini Pasta 3/4 Elbow Macaroni Directions: Place beans in large pot. Add enough cold water to cover beans...

Namibian Black-Eyed Peas

Namibian Black-Eyed Peas

  Ingredients: 4 Black-Eyed Peas 1 Salt 1 Chili Peppers Cayenne Pepper Directions: Soak fresh peas (used canned peas if you cannot find fresh in cold water for about five minutes to soften. Using both hands, rub and gently squeeze the peas as they continue to...

Layered Greek Bean Dip

Layered Greek Bean Dip

  Ingredients: 1 White Kidney Beans 2 Garlic 1 Red Wine Vinegar 1 Dried Oregano 1 Tzatziki 2 Tomatoes 2 Green Onions 1 Feta Cheese 10 Kalamata Olives 2 Fresh Parsley 1/4 Ground Pepper Directions: In a food processor puree together beans, garlic, vinegar and...

Curry Deviled Eggs With Cilantro

Curry Deviled Eggs With Cilantro

  Ingredients: 8 Hard-Boiled Eggs 3 Mayonnaise 1 Curry Powder 1/2 Mustard 1/4 Salt 1/4 Pepper 1 Green Onion 2 Cilantro Directions: Cut the eggs in half lengthwise and remove the yolks. Smash the yolks with a fork and combine them with the rest of the ingredients...

White Chili

White Chili

  Ingredients: 1 Olive Oil 1 Onion 2 Garlic 6 Great Northern Beans 1 Green Chilies 1 Vegetarian Chicken Flavored Broth Mix 2 Chili Powder 1/8 Liquid Smoke Directions: In Dutch oven saute onion and garlic in olive oil. Add in all other ingredients. Bring to a...

Nutty Barley Bake

Nutty Barley Bake

  Ingredients: 1 Onion 1 Pearl Barley 1/2 Margarine 1/4 Butter 3 Dried Parsley Flakes 1/4 Black Pepper 1/4 Salt 2 Beef Broth Directions: In a skillet, over medium heat, saute the barley, onion and almonds in the butter until lightly browned. Transfer to a 2 quart...

Sicilian Green Beans (Low Fat)

Sicilian Green Beans (Low Fat)

  Ingredients: 1 Frozen Green Beans 1/8 Dijon Mustard 1/4 Garlic Powder 1/4 Oregano 1/4 Water 1 Red Wine Vinegar 1/8 Pepper Directions: Cover and microwave frozen green beans and 1/4 cup water in a quart microwave safe container for 11 minutes on high, stirring...

Debbie’s Crock Pot Chili

Debbie’s Crock Pot Chili

  Ingredients: 4 Chili Powder 2 1/2 Ground Coriander 2 1/2 Ground Cumin 1 1/2 Garlic Powder 1 Oregano 1/2 Cayenne Pepper 1 1/2 Ground Beef 1 Onion 1 Diced Tomatoes 1 Tomato Sauce 2 Kidney Beans Directions: Mix together seasoning mix. Store in an airtight...

Crock Pot White Beans With Sun-Dried Tomatoes

Crock Pot White Beans With Sun-Dried Tomatoes

  Ingredients: 1 Dried Great Northern Beans 2 Garlic Cloves 6 Water 1 1/2 Dried Basil Leaves 1 Salt 1/4 Pepper 3/4 Sun-Dried Tomato Packed In Oil 1 Sliced Ripe Olives Directions: Mix all ingredients except tomatoes and olives in slow cooker. Cover and cook on...

White Bean & Green Chile Pepper Soup

White Bean & Green Chile Pepper Soup

  Ingredients: 30 Great Northern Beans 1 Yellow Onion 1 Diced Green Chilies 1 Ground Cumin 1/2 Garlic Powder 1 Fat-Free Chicken Broth 1/4 Fresh Cilantro Leaves 1 Extra Virgin Olive Oil 1/3 Sour Cream Directions: Combine beans, onion, chilies, 1/2 teaspoon...

Frijoles Borrachitos-Beans with Beer

Frijoles Borrachitos-Beans with Beer

  Ingredients: 1 1/4 Dry Pinto Beans 1 Beer 1/2 Onion 4 Bacon 1 Diced Tomato 1 Cilantro 1 Salt 1/2 Crushed Red Pepper Flakes Directions: Soak beans in 4 cups water at least 5 hours. Place in large stockpot. Add beer and bring to a boil. Cover and simmer 1 1/2...

Rice and Peas

Rice and Peas

  Ingredients: 1 1/2 Coconut Milk 2 1/2 Water 1 Scallion 1 Onion 2 Thyme 1/8 Salt 2 Rice 2 Red Kidney Beans 1 Scotch Bonnet Pepper Directions: In a pot, combine coconut milk, water and seasonings, bring to boil. Add rice, red kidney beans, salt and stir. Add...

Spicy Swiss Chard & Beans

Spicy Swiss Chard & Beans

  Ingredients: 2 Swiss Chard 2 Olive Oil 1 Butter Beans 2 White Kidney Beans 1 Salt Directions: Remove stems from swiss chard; coarsely chop swiss chard leaves. Heat oil in 5-quart dutch oven over medium-high heat until hot. Add swiss chard. Cook until wilted,...

Basil Green Beans

Basil Green Beans

  Ingredients: 1 Fresh Green Beans 1 Spring Onion 1/2 Margarine 1 Dried Basil Leaves 1 Garlic Powder 1 Pepper Directions: Trim and snap green beans into thirds (this can be done ahead of time. Mince the onion. Put water on to boil to steam beans. As soon as water...

Masters Black-Eyed Peas

Masters Black-Eyed Peas

  Ingredients: 1 Dried Black-Eyed Peas 1 Ro-Tel Tomatoes 1 Onion 1 Green Bell Pepper 1/2 Salt Pork 1 Bacon 1 Basil 1 Bay Leaf Directions: Rinse peas, place in pot with seasonings. Cover with water. Cook uncovered (adding water as needed till done. Serve over rice...

Hummus Without Tahini

Hummus Without Tahini

  Ingredients: 1 Chickpeas 1 Lemon 1/4 Olive Oil 1 Garlic Clove 1/8 Red Pepper Flakes Directions: Put all ingredients into a food processor and blend until smooth. Chill in a covered container. Garnish with parsley. Optional ingredient: add a small clove of...

Chunky Navy Bean Soup

Chunky Navy Bean Soup

  Ingredients: 1 1/2 Dried Navy Beans 1 Ham Hock 3 Garlic 4 Water 2 Onions 3 Potatoes 5 Water 2 Salt 1/2 Pepper Directions: Sort, wash, and soak beans overnight. Drain beans. Add ham hock, garlic and 4 cups water. Bring to a boil, cover, reduce heat, and simmer...

Page Chamberlain’s Green Beans

Page Chamberlain’s Green Beans

  Ingredients: 1 Green Beans 2 Butter 1/2 Brown Sugar 6 Bacon Directions: Place green beans in a baking dish and dot with butter pats. Make sure to have water just covering the beans. Pour brown sugar over them and cover the beans with the bacon strips. Cook at...

Baked Beans for Saturday’s Supper

Baked Beans for Saturday’s Supper

  Ingredients: 2 Dried Navy Beans 2 Onions 1/2 Bacon 1/2 Salt 1 Dry Mustard 1/2 Dark Molasses Directions: Cover beans w/ water and soak overnight. Drain and add all ingredients to covered beanpot/roaster or pressure cooker. Cover beans with warm water. Oven...

Green Beans with Peanut

Green Beans with Peanut

  Ingredients: 1 Green Beans 1/2 Chunky Peanut Butter 1 Dark Brown Sugar 1 Soy Sauce 1 Lemon Juice 1 Garlic 2 -3 Fresh Ginger 1/2 Hot Water Directions: Bring a large pot of lightly salted water to a boil over high heat. Add the green beans and cook until tender,...

Pinto Bean Soup

Pinto Bean Soup

  Ingredients: 8 Pinto Beans 4 Bacon 1/2 Onion 1/2 Celery 1 Salt 1 Pepper 1 Garlic Powder 1/4 Marjoram 1/4 Thyme Directions: Rinse beans and sort for stones. Soak beans in enough water to cover overnight. Drain off water. In skillet, brown bacon. Add onion and...

Big Pot Chili for a Crowd

Big Pot Chili for a Crowd

  Ingredients: 2 Onions 1 Green Pepper 4 Bacon Grease 2 Ground Beef 2 Chili Beans 2 Tomatoes 2 Tomato Juice 1 Tomato Sauce 4 -5 Chili Powder 2 Cumin 2 Garlic Powder 2 Salt 1 Pepper 1/2 Red Pepper Flakes Directions: In large soup pot, saute onions and green pepper...

Hearty Vegan Navy Bean Soup

Hearty Vegan Navy Bean Soup

  Ingredients: 2 Navy Beans 8 Water 4 Carrots 3 Red Wine Vinegar 2 Onions 5 Garlic Cloves 1 Celery Leaves 1 Cabbage 2 Bay Leaves 1 Tomato Sauce 1/4 Ground Ginger 1/2 Mustard Powder 1/2 Chili Powder 1/2 Black Pepper 1/2 Thyme 1 Parsley Flakes 1/2 Salt 1 Tabasco...

Stove-Top " Baked Beans "

Stove-Top " Baked Beans "

  Ingredients: 1/2 Onion 1/4 Green Pepper 1 Butter 2 Margarine 1/2 Brown Sugar 3 Molasses 3 Catsup 1 Prepared Mustard Directions: In med. sauce pan saute onions and green peppers in butter until soft. Add remaining ingrediants and bring to a boil. Lower heat to...

Szechuan Green Beans

Szechuan Green Beans

  Ingredients: 6 Garlic 2 Ginger 4 Green Onions 1 Olive Oil 1 Fresh Green Beans 1/2 Red Pepper Flakes 1 Soy Sauce Directions: Finely chop garlic in a food processor. Add ginger, green onions and oil, process until finely chopped. Transfer to a 1 1/2 quart...

Sauteed Persimmons with Green Beans with Chives

Sauteed Persimmons with Green Beans with Chives

  Ingredients: 1 1/2 Green Beans 3 Olive Oil 3 Fuyu Persimmons 1/2 Fresh Chives 1 Sugar Directions: Cook beans according to directions. Usually frozen beans are boiled for 2-4 minutes and then drained. After draining, immediately plunge beans into a bowl of ice...

Gremolata Green Beans

Gremolata Green Beans

  Ingredients: 1 Green Beans 1 Lemon Juice 1 Lemon 1/2 Fresh Parsley 6 Garlic Cloves 1/4 Salt 1/4 Extra Virgin Olive Oil Directions: To make the gremolata: The ingredients must be hand chopped with a knife. Stir together the zest, parsley, garlic and salt. Slowly...

Green Beans ‘n Fennel

Green Beans ‘n Fennel

  Ingredients: 2 Lite Olive Oil 1/2 Onion 2 Garlic 1 1/2 Tomatoes 1/2 Fennel Seed 1/4 Salt 1 Pepper 1 Sugar 1 Fresh Green Beans 1/4 Fresh Parsley Directions: In a large skillet heat oil over medium heat. Add onion& garlic cook 2 minutes. Stir in the tomatoes,...

White Bean Soup

White Bean Soup

  Ingredients: 1 Navy Beans 3 Water 1 Ham Bone 2 Parsley 1 Onion 1 Garlic 2 Celery & Tops 1 1/2 Salt 1/2 Pepper Directions: Cover beans with water in large pot or soup kettle and soak overnight. Rinse beans well and return to pot with ham bone and 3 quarts of...